While some people thrive as the life of the party, others hate being the focus of attention. For these people, the idea of spending time in public, sharing personal stories with others or conversing with strangers is horrifying, not exciting. As such, group therapy doesn't always sound like a good idea. Whether you ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
An Introvert’s Guide to Group Therapy
Why Traveling for Treatment is Good for Long-Term Recovery
Making the choice to get help for an addiction to drugs or alcohol is a big step, no matter who you are or how long you've been using. Getting help means that you are admitting that there's a problem and that something in your life needs to change, and that's not an easy thing to do. As such, many substance users want ... Read More
H.A.L.T.: The Relapse Prevention Tool
Recovery from addiction is a lifelong process, and whether you are a few months or a few years clean, are looking to return to recovery, or you’re just considering whether you could benefit from some assistance, FHE Health has simple tools that can help you avoid relapse while making healthy decisions with beneficial ... Read More
The Role of Parents in Supporting a Child with Addiction
There are few things more difficult than supporting someone in rehab for drugs or alcohol, and that goes tenfold when the case involves a close family member. But when it's your child who's struggling? Arguably, this is the toughest situation of all, and it can take tremendous emotional strength to overcome the ... Read More
How to Go Out and Stay in Recovery
Early recovery from addiction will take some drastic life changes, and you'll likely still feel those familiar urges to go out with friends "just like old times." In recovery, we're told to be especially careful in social situations, especially those with friends who are still entrenched in your old lifestyle or in ... Read More
Signs of Prescription Painkiller Addiction at the Pharmacy Counter
America's opioid crisis has been publicly linked to prescribing practices, highlighted by such statistics as this one: Between the early 1990s and mid-2000s, opioid prescriptions increased by a factor of five, despite patients reporting a similar level of pain. These numbers struck outrage and led to policy change. ... Read More
5 Essential Tips for Enabling Your Child’s Recovery
As a parent, facing a child in recovery can be a devastating reality. When you only want the best for your child, accepting that circumstances have gone awry is one of the most painful things you may ever have to face. Unfortunately, for too many families, addiction is a tragic part of life. With nearly 20 million ... Read More
The Dangers of a So-Called “Good Trip”
Have you ever wondered what a person means when they say they had a "good trip"? As it turns out, this may not be as abstract a concept as it seems. In digital communities where recreational drug use is common, there are rules, guidelines and defined ways to make sure you have a "good trip" when you use a psychedelic ... Read More