There’s nothing you want more than for your loved one’s addiction to just go away. You want to shield them from the consequences of their actions, provide them with the tools to get healthy, and then move on with your lives. Although that’s not easy to do, setting healthy boundaries is a critical step for your loved ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Setting and Keeping Healthy Boundaries: A Roadmap for Those Who Love Someone with an Addiction
Am I Addicted to Love? The Signs of a Relationship Addiction That Can Help You Answer That Question
You’ve heard love described as intoxicating, but is it possible to have a true love addiction? You may be addicted not to a specific person but to the concept of being in love. It doesn’t help when romance novels and movies paint an unrealistic picture of what love is and you find yourself jumping from one relationship ... Read More
What Are the Differences Between Religion and Spirituality in Recovery?
A component of the 12-step program is relying on a higher power for support and guidance. This fact of the 12-steps creates the perception it's dependent on 'becoming religious', that's an instant turnoff for many. Not does it imply judgment and self-criticism, many people have negative past experiences with religion. ... Read More
5 Useful Considerations When a Spouse’s Workaholism Is Impacting Your Relationship
Could your loved one be addicted to work? What do you do when your husband works so much that you feel he is missing out on key time with the kids? What about the wife who never is able to get to the kids' games or attend important family functions? Working long hours isn’t uncommon in many situations. Knowing when a ... Read More
What’s “Rigorous Honesty” and How Can It Benefit My Recovery?
Updated April 5th, 2023 "It's okay if I have a drink now and then. I beat my addiction and I don't have to worry about it any longer." This statement is an example of a lie people with alcohol addiction tell themselves. It's a form of denial, often to themselves and family. A key component of getting sober is ... Read More
A Beginner’s Guide to the Non-Alcoholic Nightclub Scene for Anyone in Recovery
Sitting down at your computer, opening a search engine and inputting "sober bars near me" might seem counterintuitive, but, in fact, locations with this exact premise are growing in popularity. You might be asking, "How can you have a bar without alcohol?" It's a good question, and one we're attempting to answer for ... Read More
CSU: It’s Not a TV Series, But It Can Help in a Mental Health Crisis
In the landscape of addiction and mental health treatment options, you'll come across a variety of acronyms. One, which you may or may not have heard, is a CSU: crisis stabilization unit. This is a specialized treatment setting where people with more severe mental health needs can get the treatment they need on a ... Read More
8 Essential Guidelines for Developing an Aftercare Plan to Support a Loved One
After watching someone you love struggle with a substance abuse disorder for weeks, months or even years, the successful completion of an addiction treatment program may feel like the weight has been lifted off of your shoulders. And while it's true that rehab is a vital step in the recovery process, it's not the end ... Read More