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Life in Recovery

After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.

Featured in Life in Recovery

Macaulay Culkin on His Substance Use

Macaulay Culkin: Not Alone with Drugs and Alcohol

Lemonading in tough times - what the term means

“Lemonading” in Tough Times: What It Means

What no one tells you about being an addict in recovery

10 Things No One Tells You About Being an Addict in Recovery

Most Recent Posts

April 24, 2025 By Kristina Robb-Dover

Macaulay Culkin: Not Alone with Drugs and Alcohol

Macaulay Culkin on His Substance Use

Celebrity addiction rumors spread like wildfire online. Some have a grain of truth. Others are vehemently denied by those in the spotlight. Regardless of the veracity of the claims online, one thing is certain: substance abuse struggles can hit anyone, regardless of social standing. Macaulay Culkin, best known for ... Read More

Filed Under: Featured in Recovery, Life in Recovery

April 20, 2025 By Kristina Robb-Dover

“Lemonading” in Tough Times: What It Means

Lemonading in tough times - what the term means

In the online world, that old saying about making lemonade when life offers lemons is turning into a veritable strategy for coping with adversity. Known as "lemonading," the re-emerging trend is about spinning life's challenges into opportunities. But is positive thinking always helpful? While there's value in ... Read More

Filed Under: Featured in Recovery, Life in Recovery

April 18, 2025 By Kristina Robb-Dover

10 Things No One Tells You About Being an Addict in Recovery

What no one tells you about being an addict in recovery

If you're deciding whether you may have a substance abuse problem or if recovery is right for you, you've probably read stories from others who have sought treatment to get sober and the challenges they faced. Common themes include what happens when you hit rock bottom, how they sought help overcoming addiction and ... Read More

Filed Under: Featured in Recovery, Life in Recovery

April 13, 2025 By Chris Foy

Embracing Gratitude for Relapse Prevention (Resilience)

How to embrace gratitude in recovery

For those on the journey of recovery from addiction, developing effective coping mechanisms is important for long-term sobriety. One powerful but often overlooked tool is gratitude. While it might seem simple, things to be grateful for in recovery go far beyond merely saying "Thank you." It's an intentional mindset ... Read More

Filed Under: Featured in Recovery, Life in Recovery

April 4, 2025 By Kristina Robb-Dover

Guided Journaling: Ways to Start and the Benefits

The benefits and how to of guided journaling

If you're struggling with addiction or experiencing other mental health issues, it can feel like your thoughts are jumbled or that you can't focus on what you're really feeling or thinking. You may experience anxiety or racing thoughts or have difficulty recognizing the positive experiences you have. Journaling offers ... Read More

Filed Under: Featured in Recovery, Life in Recovery

April 1, 2025 By Kristina Robb-Dover

How Gratitude Can Help you Live Longer

How Gratitude is going to help you live longer

Living with gratitude offers numerous positive health effects, from greater emotional and social well-being and better sleep to improved cardiovascular health and a reduced risk of depression. These factors can affect not only an individual's quality of life but may have a positive impact on longevity. In this ... Read More

Filed Under: Featured in Recovery, Life in Recovery

March 31, 2025 By Chris Foy

9 Reasons to Be Thankful in Recovery

Addiction takes over countless lives, often leaving many lost in its vicious cycle of withdrawals, cravings and control. Hopelessness and fear are very common feelings for drug abusers. There's the thought that life can't be lived without their drug of choice. This, however, is far from the truth. It's certainly ... Read More

Filed Under: Life in Recovery

March 24, 2025 By Kristina Robb-Dover

Robert Downey Jr.: Lessons in Mental Health

RDJ - Lessons in Mental Health

Many people know Robert Downey, Jr., for his role as Tony Stark in Iron Man, the title character in Guy Ritchie's Sherlock Holmes movies, and Kirk Lazarus in Tropic Thunder. However, beyond his on-screen talent, his personal journey is one of remarkable struggle, resilience and transformation. His experience with ... Read More

Filed Under: Featured in Recovery, Life in Recovery

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