The main text of Alcoholics Anonymous, or "The Big Book" as AA members call it, goes step by step through 12 distinct phases, each crucial in achieving sustainable recovery from addiction. Each step centers around a phrase, many of them invoking the ideas of God and Christianity, used to guide a recovering addict in ... Read More
Life in Recovery
After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.
What Are the 12 Principles of AA?
H.A.L.T.: The Relapse Prevention Tool
Recovery from addiction is a lifelong process, and whether you are a few months or a few years clean, are looking to return to recovery, or you’re just considering whether you could benefit from some assistance, FHE Health has simple tools that can help you avoid relapse while making healthy decisions with beneficial ... Read More
Step 8 of AA: Making a List for Amends
Step 8 of AA is primarily about forgiveness — making peace with others and yourself. Stepping back from a life of alcoholism and seeing all the damage you caused can be devastating. This is a key moment, when you'll finally be coming to terms with the what's salvageable in your life, even if those things are no longer ... Read More
Step 12 of AA: Sharing Your Spiritual Awakening With Others
What Is the 12-Step Program? Originally described in a book called Alcoholics Anonymous: The Story of How More than One Hundred Men Have Recovered from Alcoholism (1939), the 12-step program consists of a set of precepts guiding substance abusers towards achieving a sober life. Some of these precepts include admitting ... Read More
Obstacles for Men in Recovery
In early recovery, men face multiple challenges and barriers that may interfere with them from getting the help they need. Cultural expectations and societal pressures leave the impression that men are to assume the role of being strong, fearless, and in control. These unhealthy and unrealistic expectations produce the ... Read More
Helpful Parenting Tips for Dads in Early Recovery: How to Reconnect with Your Child After Rehab
Leaving behind addiction and entering the world of sobriety is a unique experience. The truth of the thoughts, feelings, justifications and activities maintained during the height of addiction become clear as the fog lifts, leaving many people with a new and often harsh perspective on life. The toxicity of habits and ... Read More
Step 11 of A.A.: How to Deepen Your Connection with a Higher Power
In Step 10 the 12 steps of programs like Alcoholics Anonymous and Narcotics Anonymous, you're taught the value of looking internally and trying to react to the world with grace and humility. This makes Step 11 a natural next phase in recovery. After finding the grace to admit your wrongs, this motif of humility ... Read More
Step 10 of A.A.: Tips for Taking a Continued Personal Inventory
Those who are working the 12-Step program know that each step is quite valuable. In Step 9, you worked through the process of making amends. When you're working Step 10, you focus on taking a personal inventory. Step 10 is significantly different than the other steps because you’re now in the “living” phase. What ... Read More
