Every year, fewer people are able to see the stars in the sky at night. As city skylines get brighter and residential neighborhoods move to fluorescent and LED-powered lighting, the result — light pollution — gets a little more widespread. We continue to learn more about the science of light and how it affects our ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Featured in Behavioral and Mental Health
National Trauma and Impact on Our Mental Health
Am I Depressed Quiz?
The Eye-Opening Effects of Light Pollution on Mental Health
Key Job Protections for Mental Health Disabilities – What to Know
Even with health insurance, far too many working Americans choose to suffer silently with a mental health condition or disability. Often they go without treatment out of fear they could lose their job. But would the same be true if they knew there were legal protections in place that gave them the job-protected right ... Read More
What Are the Five Worst Jobs for Mental Health?
Any occupation can be stressful, but some jobs are more likely to take a greater toll on mental health. For a top-five list of most stressful jobs, as well as a discussion of why they're associated with anxiety, depression, and other disorders, read on... The Connection Between Jobs and Mental Health Everyone who has ... Read More
Mental Health Stigma in the Armed Forces
In 1944, General George S. Patton delivered a now-famous speech to the United States Third Army, a formation of largely inexperienced soldiers who were preparing for combat duty. In the speech, Patton said, "Each man must think not only of himself, but think of his buddy fighting alongside him. We don't want yellow ... Read More
Rate Your Open-Mindedness About Mental Health With This 5-Minute Quiz
Mental illness has long held a stigma. Far too many people believe that mental illness isn't as legitimate or real as physical illness, even though science has proved time and time again that this isn't the case. Over the last decade, the medical community, celebrities and even music, movies and TV shows have made an ... Read More
How Circadian and Other Rhythms Impact Mental Health
Most people are familiar with the feeling: For one reason or another, you don't get enough sleep and for the rest of the day (or longer), you just feel off. A disruption in your body's natural rhythm is more than just a lack of sleep, but it can feel similar. It keeps you from getting the rest you need, and research ... Read More
Mental Health Diagnoses That Can Pose Risks of Suicide
The American Foundation for Suicide Prevention reports that 129 people commit suicide every day on average, and suicide is the 10th leading cause of death in the United States. While suicidal thoughts can come from a variety of situations and factors, one risk is a mental health diagnosis. Here's an overview of some of ... Read More
Panic Attacks That Strike Out of the Blue Could Be This Diagnosis
The Anxiety and Depression Association of America estimates that around 6 million people are currently living with a panic disorder. While panic disorders also involve other issues and symptoms, one of the biggest markers is experiencing panic attacks. Having a panic attack, or even a few, throughout the course of your ... Read More
