The American Foundation for Suicide Prevention reports that 129 people commit suicide every day on average, and suicide is the 10th leading cause of death in the United States. While suicidal thoughts can come from a variety of situations and factors, one risk is a mental health diagnosis. Here's an overview of some of ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Featured in Behavioral and Mental Health
When Stress Becomes Depression: The Warning Signs Most People Miss
High-Functioning PTSD: Signs You’re Struggling (Even When Life Looks Fine)
Mental Health Diagnoses That Can Pose Risks of Suicide
Panic Attacks That Strike Out of the Blue Could Be This Diagnosis
The Anxiety and Depression Association of America estimates that around 6 million people are currently living with a panic disorder. While panic disorders also involve other issues and symptoms, one of the biggest markers is experiencing panic attacks. Having a panic attack, or even a few, throughout the course of your ... Read More
Soak Up That Sun: How Sunshine Improves Mental Health
As a society, we typically gravitate to sunlight and bright spaces, whether at home, at work or when out and about. Dark homes and workspaces carry a negative connotation more often than not, but some may not know why. The tendency of humans to be drawn to light, however, is rooted in biological and psychological ... Read More
What are the Effects of Invasion of Privacy – Social Media and Mental Health
Updated 10/15/24 In today’s world, people face mass surveillance in more ways than ever before. A walk through cities with extensive monitoring systems can mean being captured on camera hundreds of times in a single day without being aware of it. In addition, popular social media companies expose their users’ ... Read More
What Are the Signs of Quarantine Depression?
COVID-19 has turned daily life upside down for many since its arrival at the beginning of 2020. Millions of people have been laid off or had changes to their employment that led to decreased hours and increased financial stress. Children were required to do remote schooling, which changed family schedules and created ... Read More
Multicultural Perspectives on Masculinity and Mental Health
Updated June 12, 2023 What makes some countries more likely to approach mental health issues head-on than others? Why do some cultures, even in the same country, have drastically different views on masculinity, weakness and asking for help? Understanding the cultural and geographical differences in attitudes ... Read More
How to Tell My Parents I’m Having Mental Health Issues
Mental health issues can sneak up on anyone at any time. Navigating the world each day can become confusing and scary. During times of uncertainty, depression and other mental health challenges can quickly cast shadows over things that used to bring joy. In these times, it can be very hard to open up about an issue ... Read More
Five Dangers of Keeping Mental Health Issues Secret
In the United States, roughly one in five adults lives with a mental illness, or around 47 million people. In spite of the prevalence of mental illness, there is still a stigma surrounding admitting to mental health challenges. Despite being just as legitimate as physical illness, many people are still unwilling to ... Read More
