When you've experienced trauma, you might wonder if the symptoms will simply fade with time. The truth about post-traumatic stress disorder recovery is more complex than many people realize. While some people experience natural improvement, most with PTSD need professional support to fully heal. Understanding the signs ... Read More
Search Results for: trauma
Experiencing PTSD and OCD
Post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) are complex mental health conditions that affect many people. Interestingly, PTSD and OCD often co-occur. Someone who survives a traumatic experience may develop post-traumatic OCD as well as PTSD. This article discusses the link between ... Read More
Celebrate Recovery – What is the recovery program?
Recovery is improving your health and managing illness. In the United States, 50.2 million adults consider themselves in recovery from addiction or a mental health condition. Many times, when people think about recovery, what comes to mind is a group setting such as the Celebrate Recovery Twelve Steps Program. This ... Read More
Living with PTSD in a Marriage
Marriage can be difficult for many reasons, but mental health challenges can add to that difficulty. If you or your partner has post-traumatic stress disorder (PTSD), it doesn't mean your relationship has to suffer, though. Keep reading to learn some healthy coping mechanisms for dealing with PTSD in a marriage. How ... Read More
PTSD and Psychosis
PTSD with psychosis is a rare but real type of PTSD. Learn who's vulnerable to this form of PTSD and how symptoms differ from other types of psychosis. Often caused by exposure to a traumatic event, post-traumatic stress disorder affects a sizable portion of the population. According to the National Center for PTSD, ... Read More
Can You Go to Urgent Care for Anxiety
Feeling anxious before events like public speaking or awaiting medical test results is completely normal. With mild anxiety, you might feel nervous or restless or have trouble relaxing. For those with an anxiety disorder, these feelings are more intense and may lead them to consider medical attention. But can urgent ... Read More
How to Calm Your Nervous System
When your body perceives a threat or stress, your sympathetic nervous system floods your system with stress hormones like cortisol and adrenaline. Understanding how to calm your nervous system isn't just about feeling better in the moment. It's essential for your long-term physical and mental well-being. The good news ... Read More
What to Know About Brainspotting Therapy
If you've ever felt that past experiences still live on in your body, you're not alone. Traditional talk therapy can be helpful, but sometimes words alone don't reach the source of the issue. Brainspotting is a relatively new type of therapy that focuses on how the body stores unresolved issues. Individuals turn to ... Read More
