Public perception of mental health has changed over the past few decades. Not too long ago, someone might feel ashamed at the mere thought of needing therapy, but social media today is full of young people openly talking about their struggles with mental illnesses, and the notion of seeing a therapist is normalized in ... Read More
Search Results for: trauma
Help for When You’re Grieving the Loss of a Baby
The March of Dimes states that miscarriages are common occurrences, with some research indicating that over 30% of pregnancies end in miscarriage. About 80% of these miscarriages occur in the first trimester. While the loss of a baby can impact both parents, women often feel the pain and grief more severely, coupled ... Read More
Boxer Micky Ward Talks CTE and the Mental Health Effects
Boxer Mickey Ward was as tough as they come. The pride of Lowell, Massachusetts, often referred to by his nickname "Irish," was a one-time light welterweight boxing champion. Ward, now 56, was known for his "iron jaw" and his ability to remain standing even while absorbing punishing blows to his head and body. He is ... Read More
“It Hurts Like Hell”: Aretha Franklin’s Decades-Long Struggle with Alcoholism and Addiction
"I'm not free yet, but I will be. I will be!" - Aretha Franklin A Grammy award-winning artist and a woman who recorded singles so iconic that they live on in today's music, half a century after the first recording, Aretha Franklin stole the charts with hits like "Respect," "A Natural Woman," "Chain of Fools" and "I ... Read More
How to Manage Therapy with a Busy Work Schedule
More people than ever are turning to therapy for help with various issues, but not everyone finds it easy to accommodate within a busy work schedule. Sometimes, managing therapy within the constraints of work duties and commitments can seem like an impossible task. That can be a barrier to getting the help one needs to ... Read More
Occupational Stressors for Women in Uniform
In certain industries, women are often faced with obstacles and challenges throughout their careers, from unfair treatment to sexist behavior. Particularly in fields that are traditionally male dominated, such as law enforcement, firefighting and emergency response, the increasing number of women is bringing to light ... Read More
NARM or “NeuroAffective Relational Model”: What It Means
The "NARM" therapy explanation can be a game changer in treating complex trauma. "NARM," or "NeuroAffective Relational Model," is a new treatment approach offering promise in healing complex trauma and complex PTSD. Yet, for those seeking the best trauma-informed care for themselves or loved ones, the NARM therapy ... Read More
The Real Deal Re: Boy George and Drugs
One of the defining pioneers of 80s pop culture was Boy George, flamboyant leader of the band Culture Club, formed in London in 1981. Known for its contributions to new wave, pop and what the media of the time called "blue-eyed soul," Culture Club helped shape the era's sound. In the background, though, band members ... Read More