The “First Responder Paws Therapy Dog Award” is now in its second year and accepting applications, so we wanted to update you on the original therapy dog team that made it all possible: veteran firefighter Dean Moreno and his yellow lab Oscar. The pair has been supporting first responders and their community of ... Read More
Search Results for: trauma
How Neuro Rehabilitation Can Help Chronic Pain
Nearly everyone experiences occasional pain. When someone strains a muscle, stubs a toe or cuts their finger, pain is the body's way of letting them know something is wrong. In most cases, once the injury heals, the pain is gone. Chronic pain, on the other hand, lasts much longer. In some cases, the individual ... Read More
The Surprising Results of Music Escapism to Feel Better
Music can have a powerful effect on emotions. Whether it's in the background of movies, setting the tone for the environment of a workplace or enjoyed at a concert, it's woven into nearly every part of society to express emotion, inspire change and entertain. Whether they're consciously aware of it or not, many ... Read More
Making Amends: How to Approach Step 9 AA… and When Not To
A 12-step program fosters long-term recovery through spirituality, growth, and accountability. Each step presents challenges that encourage change in mindset and behavior. Mutual Aid, peer led support groups like Alcoholics Anonymous guide members to work through these steps to maintain sobriety and help ... Read More
4 Causes of Compassion Fatigue in Mental Health Care
You've probably seen news articles about nurse and doctor burnout. And in those discussions, one term that's often repeated is compassion fatigue in health care. This phrase has made its way into our social discourse of late, with no signs of disappearing. After a raging worldwide pandemic, healthcare workers across ... Read More
5 Traits of Adult Children of Alcoholics
Did you grow up in a home with an alcoholic? You may have faced days of stepping on eggshells and avoiding that parent because you knew that it only took a very little problem to create a scary situation. You may have experienced being made fun of at school, or you had to work to hide the evidence of a parent’s use so ... Read More
How Parenting in a Pandemic Affected Many Stay-at-Home Moms
The COVID-19 pandemic has led to many people losing their jobs or working remotely from home, but stay-at-home moms and working mothers have been impacted the most. Working and stay-at-home mom issues include trying to juggle homemaking, childcare duties, and teaching while also having less time for self-care and ... Read More
How Music Is Therapy for PTSD and Other Mental Illnesses
People who suffer from post-traumatic stress disorder (PTSD) can often benefit from listening to or creating music as part of their treatment. Patients have responded well to music therapy for PTSD in a clinical setting, and it's a positive self-care technique as well. Studies have also supported using music therapy as ... Read More
