Trauma, as defined by the Substance Abuse and Mental Health Services Administration, is "an event, series of events or set of circumstances that is experienced by an individual as physically or emotionally harmful or life-threatening and that has lasting adverse effects on the individual's functioning and mental, ... Read More
Search Results for: ptsd
Hyperfixation: What It Is and How to Combat Hyperfocusing
Everyone has some kind of special interest, which may be anything from following a favorite band to participating in a fun hobby. However, when these interests steal attention from important aspects of life, such as relationships or responsibilities, they may be something more troubling: a hyperfixation. Left ... Read More
Signs You Might Benefit from DBT
Have you ever felt overwhelmed by intense emotions? Maybe you've struggled to maintain stable relationships or found yourself stuck in self-destructive patterns. These experiences can be difficult to navigate and change, especially without the right support. That's where dialectical behavior therapy (DBT) comes ... Read More
DBT vs CBT: Choosing the Right Therapy
Cognitive behavioral therapy and dialectical behavior therapy are two approaches used to treat a number of mental health issues. However, they differ in focus, technique and target population. If you or a loved one is seeking mental health treatment, understanding key differences between CBT and DBT therapy can help ... Read More
Does Insurance Cover Dual Diagnosis Treatment in Florida?
Finding the right help for mental health and substance use isn't always simple, especially when you're caught in a cycle that involves more than one challenge. Dual-diagnosis rehab is a treatment approach that addresses mental health and addiction together for better outcomes. If you or someone you love is ... Read More
Is Medication Necessary for Anxiety Treatment?
Many forms of anxiety can have a dramatic impact on everything from your relationships to your likelihood of developing a substance abuse problem. When symptoms of conditions like obsessive-compulsive disorder, post-traumatic stress disorder, social phobia, panic attacks and generalized anxiety disorder become ... Read More
First Responder Attrition and Burnout: The Mental Health Implications
First responder mental health statistics reveal an epidemic of depression, anxiety and PTSD. Here's a look at the causes and treatment options. First responder mental health statistics reveal a shocking epidemic: According to the Substance Abuse and Mental Health Services Administration (SAMHSA), around 30% of first ... Read More
Intergenerational Trauma and Cultural Stigma – A Guide to Healing
Today, many parts of the United States are cultural melting pots. People have the opportunity to travel and meet those from other cultures more easily than in previous generations. However, cultural differences and generational trauma can have a significant impact on a person's mental health and their outlook on life. ... Read More
