Many forms of anxiety can have a dramatic impact on everything from your relationships to your likelihood of developing a substance abuse problem. When symptoms of conditions like obsessive-compulsive disorder, post-traumatic stress disorder, social phobia, panic attacks and generalized anxiety disorder become ... Read More
Search Results for: ptsd
First Responder Attrition and Burnout: The Mental Health Implications
First responder mental health statistics reveal an epidemic of depression, anxiety and PTSD. Here's a look at the causes and treatment options. First responder mental health statistics reveal a shocking epidemic: According to the Substance Abuse and Mental Health Services Administration (SAMHSA), around 30% of first ... Read More
Intergenerational Trauma and Cultural Stigma – A Guide to Healing
Today, many parts of the United States are cultural melting pots. People have the opportunity to travel and meet those from other cultures more easily than in previous generations. However, cultural differences and generational trauma can have a significant impact on a person's mental health and their outlook on life. ... Read More
Signs of a Toxic Mother
Growing up with a toxic mother can leave emotional wounds that extend far into adulthood. The mother-child relationship forms the foundation of how we view ourselves and interact with the world, making it particularly devastating when it becomes a source of pain rather than nurture. While all parents make mistakes, a ... Read More
FHE Health Pressroom
“FIRST RESPONDER COMMUNITY IMPACT AWARD” LAUNCHES NATIONWIDE May 1, 2025 The first, annual “First Responder Community Impact Award,” hosted by the national behavioral health provider, FHE Health, is spotlighting first responder agencies and departments that are making a positive mental health impact in their ... Read More
From the Ashes: A Firefighter on “Post-Traumatic Growth”
In this installment of the First Responder Families Podcast, show host and licensed family therapist Ivona Bhahda explored the innovative concept of “post-traumatic growth,” by interviewing a former firefighter about his journey through trauma, alcoholism, and PTSD. When post-traumatic growth is an end destination, ... Read More
Efficacy of Therapy for Mental Health
If you're like most people, you've probably been to the doctor for the flu or an illness such as chicken pox. During your visit, the doctor may have prescribed medications and sent you home with a treatment plan and a follow-up appointment. You trust the process because you've recovered from past illnesses and can see ... Read More
How “988” Provides Support
In moments of emotional crisis, getting the right help — in a timely fashion — can make all the difference. That's the idea behind the 988 Suicide & Crisis Lifeline, a three-digit phone number that connects you to supportive resources. Whether you're feeling overwhelmed or suicidal or just need someone to talk to, ... Read More
