Everyone feels a little down occasionally, but sometimes those feelings don't go away. When feelings of sadness, hopelessness or numbness persist for more than two weeks, it may become clinical depression. Consider the exogenous and endogenous definitions of depression to be more specific about the type of illness ... Read More
Search Results for: eating disorder
The Unexpected Trauma of Infertility and How to Cope
Infertility and the mental trauma that it can cause are difficult topics. It is often discussed in terms of grieving. And it can, of course, play into pre-existing or formative mental health disorders. A woman experiencing the unexpected trauma of infertility needs validation. She needs understanding about what ... Read More
What It’s Like to Live with PTSD
Post-traumatic stress disorder (PTSD) is commonly portrayed in television shows and movies, usually among war veterans returning from combat. However, even as greater visibility is given to this mental illness, there are a lot of misconceptions about what it is, who can experience it, and how it affects friends and ... Read More
The Flight Attendant’s Guide to Addiction and Mental Health
Working as a flight attendant with its demanding schedules, jet lag, and solitary hotel living can take its toll. Like other high-stress jobs, flight attendants can become vulnerable to the use of drugs or alcohol to cope with their work. Abusing drugs and alcohol to cope with mental health symptoms can pave the way to ... Read More
5 Natural Supplements for Mental Health
The use of natural supplements for mental health has become a trend among many who suffer from depression and anxiety. The best supplements for mental health are supposed to make you calmer, happier, healthier and more successful. It is claimed that vitamins and herbal supplements can improve mood and reduce depressive ... Read More
Xanax Detox – Abuse Treatment and Withdrawal Symptoms
What is Xanax? Xanax belongs to a class of medications known as benzodiazepines, which have sedating effects that make them useful in the treatment of anxiety disorders and panic disorder. This medication makes the user feel calmer and more relaxed. In some users, Xanax also produces a sense of euphoria that can lead ... Read More
COVID and Depression – How to Seek Help
The coronavirus is raising Americans' susceptibility to anxiety and depression and making more people anxious and depressed. That's an inescapable conclusion from recent revelations about the mental health impact of the COVID-19 pandemic and its rippling effects across American society. It's not hard to see why the ... Read More
5 Health Effects of Long-Term Painkiller Use
Lost in the headlines about the opioid crisis is the fact that painkillers can help treat serious health conditions and improve the quality of life for individuals experiencing moderate to extreme pain. Used properly, under the supervision of a physician, opioids have helped many people deal with chronic health ... Read More













