The dangers of chronic stress are widely stated, with researchers tying stress to everything from poor nutrition and sleep habits to heart disease and high blood pressure. Many people take steps to reduce stressors in their lives, including cutting down on their work hours, rethinking some of their interpersonal ... Read More
Search Results for: anxiety
How Acne Can Affect Mental Health
Chances are, you've had acne at some point in your life. Every year, approximately 50 million Americans develop some type of acne, whether it's pimples, blackheads or another type of blemish. Although acne can affect anyone, it most commonly occurs during adolescence. And for many young adults, it's more than just a ... Read More
The Health and Wellness Center at FHE Health
At FHE Health, we know recovery outcomes improve with a comprehensive treatment approach that addresses the whole person (body, mind, and spirit). Medical and behavioral therapies are a central component of this approach and should be integrated with other evidence-based, health-and-wellness interventions for optimal ... Read More
Why Game of Thrones’ Kit Harington Went to Alcohol Rehab
Who Is Kit Harington? Kit Harington, whose full name is Christopher Catesby Harington, is an English actor best known for his acclaimed role as Jon Snow on the world-renowned series, Game of Thrones. The series, based on the books by George R.R. Martin, ran for eight seasons from 2011 to 2019, and Harington, like his ... Read More
Fitness and Mental Health: An In-Depth Survey
There's a lot of information on the impact exercise has on our physical health, with studies showing that it decreases the risk of developing certain diseases, helps individuals manage their weight, and improves bone and muscle strength. On top of all this, researchers find that regular exercise supports brain health, ... Read More
Married? Mental Health and Life Expectancy After “I Do”
There's a common belief that married people live longer and are generally happier than their single counterparts. While research suggests married people may have longer life spans, actual results vary, and some of the benefits may also apply to cohabitating couples. The connections between getting married, mental ... Read More
Work-from-Home Burnout: Its Causes and How to Address It
See our research survey on Working From Home and Mental Health Working from home offers numerous benefits. It eliminates lengthy commutes and provides scheduling flexibility for making appointments. Remote work has seemingly made it easier to develop a healthy work-life balance. However, many remote employees ... Read More
Oral and Mental Health: What’s the Connection?
Studies have proven there exists a strong oral health-mental connection, often referred to as the mouth/body connection. This connection suggests that oral health isn't separate from the rest of the body but instead links to multiple mental and physical processes. Signs such as a painful smile and periodontal disease ... Read More
