In today's society, being busy is sometimes a hallmark of success. People tend to think that if they stay as busy as they can, they'll be viewed as being a person who's successful and who has things going for them. What those individuals might not realize is that being too busy and never planning time to rest and ... Read More
Search Results for: anxiety
Alumni Outlook: How I Overcame Depression with Spirituality
When I was prompted to write a blog on this topic, I smiled with reluctance as I reflected on this past year. Isolation is the fuel to the fire of depression and I am not immune to the hardships that have transpired this year. For those of us in recovery, the community is everything. I’ll speak for myself when I say ... Read More
Obsessive Selfies: What a Photo Reel May Reveal About Mental Health
From carefully tweaked glamour shots to extreme selfies—those stomach-churning snapshots of individuals hanging precariously from skyscrapers or posing in front of moving trains—selfies are the lifeblood of social media, and no profile is complete without at least a few of them. And, everyone knows at least a few ... Read More
How to Know if I’m in Denial About Addiction
Waking up dazed and confused day in and day out isn't a behavioral pattern that's conducive to happiness. Neither is succumbing to incessant cravings and urges to drink or do drugs. The tendency to dismiss mounting negative consequences starts to take on a life of its own, with even more dire results. These signs of ... Read More
How Is Social Distancing Affecting Mental Health and Relationships in the Home?
The COVID-19 pandemic has affected life in countless ways, from changing the dynamics of the workplace and shifting vacation plans to altering interactions with friends and family members. Instead of living life as usual, many people have found themselves relegated to their homes more often than not. In the early ... Read More
How to Find the Resolution to Beat Treatment-Resistant Depression
Depression is among the most common mental health illnesses, affecting nearly seven percent of adults in the United States every year. For some people, depression occurs after a major life event such as moving to a new city, an unwanted job change, losing a loved one, or going through a divorce. For others, it isn't ... Read More
Outpatient Mental Health Treatment In Deerfield Beach, FL
Treatment options for mental health challenges come in many forms, including outpatient care. A gradual step down from residential treatment, an outpatient program provides increased freedom and flexibility while still maintaining a rigorous course of care that can provide support and stability during a difficult time. ... Read More
10 Resolutions for Mental Health and Recovery
If you're going through a mental health or a recovery journey, you understand the importance of a fresh start. Taking the time to identify that you want to change and create better, healthier habits is an integral part of bettering ourselves as human beings. And while a fresh start can happen at just about any time, ... Read More
