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Tricia Moceo

Tricia Moceo

Tricia Moceo is a content writer, SEO specialist, and content manager. She was born and raised in a small town, just south of Atlanta, Georgia. Tricia moved to South Florida in 2015, seeking sobriety and entered the residential treatment program at FHE Health. She has been sober for three years and has become an advocate for spreading awareness on mental health and the disease of addiction. Tricia has always been passionate about marketing and engaging with the healthcare community by sharing her experience, strength, and hope. When Tricia isn’t busy letting the creativity flow, she has her hands full following orders from her two beautiful children, actively involved within the recovery community, escaping to Islamorada, and reveling in local concerts when her favorite bands make it to town.

October 21, 2021 By Tricia Moceo

Four Mental Health Tips for New Mothers

Mental Health for New Mothers

I was 20 years old when I had my first baby. I was a kid, preparing to have a kid. All of the wonderful women in my life did their best to throw their best mom hacks my way in preparation for this new role I was taking on. However, I’m not sure anyone prepared me for the toll becoming a new mom would take on my mental ... Read More

Filed Under: Alumni, Featured in Alumni

July 26, 2021 By Tricia Moceo

The Pitfalls of Replacing Drug Addiction With Another Addiction

The pitfalls of replacing drug addiction with another addiction

Good ole cross-addiction, the act of laying down one addiction and picking up another. Drugs, alcohol, gambling, sex, toxic relationships, shopping, and even eating all stimulate the brain's "pleasure center." For most of us in recovery, we can all recall a time when we convinced ourselves we needed to take a break ... Read More

Filed Under: Alumni, Featured in Alumni

July 15, 2021 By Tricia Moceo

Choose Your Words Carefully: Why Stigmatizing Mental Health Prevents People From Getting Help

Choosing words matters: stigmatizing mental health

The impacts of mental health effect over 48.3 million Americans in a single year. This startling number pales in comparison to the over 60% of these Americans who never receive treatment for their mental health conditions. While the availability of evidence-based treatment continues to increase, there continue to be ... Read More

Filed Under: Alumni, Featured in Alumni

March 30, 2021 By Tricia Moceo

5 Effective Self Care Strategies to Ease Depression

5 Effective Selfcare tips for depression

Depression is a foe that I have danced with for as long as I can remember. The common misconception about depression is that this mental illness is only found in the suicidal, can’t get out of bed or shower group of unfortunates - this couldn’t be further from the truth. I have battled with depression for years and ... Read More

Filed Under: Alumni, Featured in Alumni

March 9, 2021 By Tricia Moceo

6 Tips to Recalibrate Life Goals in the Virtual Era

Recalibrate Goals in the new years

Let me be the first to shamelessly say it has been one heck of a year. Navigating through this seemingly apocalyptic COVID-era has been anything but rejuvenating. I know I’m not alone when I say that this season of isolation has shed light on many painful but necessary areas for self-improvement while also limiting ... Read More

Filed Under: Alumni, Featured in Alumni

March 5, 2021 By Tricia Moceo

Alumni Outlook: The Importance of Counseling and Recovery

The Importance of Counseling and Recovery

I remember the first time I was introduced to recovery and how ignorant I truly was. It was no secret that my life was unmanageable, and I was powerless over drugs and alcohol. However, I was uneducated on what the disease of alcoholism actually entailed. I assumed that alcoholics were a group of unfortunates who had ... Read More

Filed Under: Alumni, Featured in Alumni

February 4, 2021 By Tricia Moceo

Debunking 5 Common Misconceptions About Dating Someone in Recovery

Debunking Myths about dating in recovery

Dating, in general, is challenging. Not only are we living in unprecedented times due to COVID, but we are also living in an era where we have the world at our fingertips. Add in the component that your prospective partner is in recovery; it’s not unlikely that you may be a little nervous about pushing forward. ... Read More

Filed Under: Alumni, Featured in Alumni

January 21, 2021 By Tricia Moceo

Alumni Outlook: How I Overcame Depression with Spirituality

How I Overcame depression with spirituality

When I was prompted to write a blog on this topic, I smiled with reluctance as I reflected on this past year. Isolation is the fuel to the fire of depression and I am not immune to the hardships that have transpired this year. For those of us in recovery, the community is everything. I’ll speak for myself when I say ... Read More

Filed Under: Alumni, Featured in Alumni

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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