There is no question that spirituality is a vital component of recovery. However, the topic of religion and a Higher Power is most certainly a taboo for individuals struggling with addiction and recovery. I'll speak for myself and say that when I first got sober, I was thoroughly convinced that I had fallen too far ... Read More

Understanding the complicated relationship between addiction and mental illness has been a debatable topic for quite some time. In fact, many people refuse to correlate the two and view addiction and even mental illness as an “excuse” for moral failing and lack of “willpower.” Let me give a little firsthand experience ... Read More

I remember the first time I was introduced to recovery and how ignorant I truly was. It was no secret that my life was unmanageable, and I was powerless over drugs and alcohol. However, I was uneducated on what the disease of alcoholism actually entailed. I assumed that alcoholics were a group of unfortunates who had ... Read More

Codependency. This subject, in particular, invokes painful memories from not only my childhood but even well into my recovery. Long before I ever picked up a drink or a drug, codependency was a significant part of my story. In fact, codependent, toxic relationships were my solution - until they weren't anymore. There ... Read More

If I am completely honest, I was nervous about writing on the topic of toxic relationships. Keeping up with total transparency, I have been a glutton for chaotic, messy, most toxic relationships for as long as I can remember. Many of us that come into recovery feel like we have a degree in these unhealthy ... Read More

Before getting sober, I vividly remember wondering how other people were so happy living “boring,” sober lives. I couldn’t fathom spending one second sober. In fact, I often made fun of the friends who gracefully declined to party with the rest of us. The sober individuals in my life never pressured me to evaluate my ... Read More