Research has underscored just how powerful close, supportive relationships can be for mental and physical health. This is especially true for those in recovery from addiction and/or other mental health issues. The quality of the relationship is key. For example, a happy marriage or stable partnership can reduce stress ... Read More
Expert Columns
FHE Health recognizes that our strength comes from the amazing team members that comprise us. Our team of experts range from administrative to neurological doctors. Our experienced team is not only leading the industry in client care, but also informing our articles and regularly contributing articles to this section. When it comes to explaining Neuro Rehab or HIPPA compliance, there is no better place to go than our experts in these fields.
Red Flags That a Relationship Is Bad for Your Mental Health
Ready to Date in Recovery? Look for These Signs.
“When am I ready to date in my recovery?” It’s a very common question and a source of much discussion and even debate in recovery circles, from therapy and 12-step groups to blogs, forums, and chat rooms. There can be different answers, too, depending on who you talk to. We decided to consult one of our in-house ... Read More
How to Prioritize Your Mental Health Over Work
If a global pandemic has taught American workers anything, it is that they matter and that their health and safety are a priority. The “Great Resignation,” a trend in which more Americans have reportedly quit their jobs than at any time since the U.S. Labor Department first began keeping track of employment stats, has ... Read More
What a Typical Admissions Call Is Like
This article featured Donny Martinelli, our former Director of Admissions. Meet Zack Traynor, our new Director of Admissions here! Treatment for a mental health issue like anxiety, depression, or addiction typically begins with a phone call. Whether it is made by the individual seeking treatment or a concerned ... Read More
How the Pandemic Has Affected People’s Recovery
Not everyone with a drug or alcohol addiction did poorly during the pandemic. Some people in recovery fared better. That is the conclusion of psychiatrist Anna Lembke and author of Dopamine Nation, in an interview with NPR’s Terry Gross in August 2021. When asked how the pandemic had affected various addictions, ... Read More
Tough Love, Boundaries, and the Challenge of Loving an Addict
“Tough love” has become a catchphrase in the recovery community. It can have various connotations but in its broader sense is a way to answer the question of how to love someone with addiction while exercising healthy boundaries. Naturally, this can be very challenging. As it is, knowing how to love anyone can be ... Read More
Signs of Burnout and Unhealthy Coping Habits to Watch for
“Burnout” is an increasingly familiar phenomenon lately. The term has come to describe the experience of record numbers of Americans, whose work lives became unsustainable or overwhelming during the COVID pandemic. Burnout is largely “an occupational phenomenon,” according to the World Health Organization’s (WHO's) ... Read More
How to Manage the Stress of a Return to Normal Life After Covid
Whereas a return to normal life after Covid once seemed far off, today many Americans are thankfully returning to the office and other aspects of pre-pandemic life: dining out, workouts at the gym, worship, the theatre, kids’ sporting events, and so on. With this return to more of a sense of normalcy, many people are ... Read More