"I drank too much and it made me really unhappy." - Ewan McGregor Ewan McGregor is one of today's most celebrated actors. He's best known for his roles in films such as Trainspotting, Star Wars: Episodes I, II, and III, Miss Potter, and Moulin Rouge!. Though famous for his acting, McGregor was, at one time, ... Read More
Featured in Recovery
How Ewan McGregor Battled Alcohol and Is Winning
5 Tips for Disclosing Recovery in Dating
Making it through recovery is a large commitment and can take a significant investment in time and energy. The process is never easy, particularly for those just out of rehabilitation and working to acclimate to normal life once again. However, many facets of life change after treatment. From finding employment to ... Read More
4 Steps for Leaving the Past Behind and Moving on With Life
It's not uncommon for people in recovery to think about the past — in fact, Step 8 of the 12 steps used by Alcoholics Anonymous in recovery specifically asks those in treatment to document the mistakes they made that harmed people in their lives. There's a difference between healthy reflection on the past and an ... Read More
Building Your Resume in Recovery
You’re working through recovery and feeling empowered by all that you’ve learned about substance abuse and mental health. Now, you’re working towards getting back into the workforce, a logical step in the progression of your treatment. How do you complete a resume for returning to work if there are big gaps in it from ... Read More
5 Essential Tips for Surviving A Company Party, Sobriety Intact
It's that time of year again. Companies across the nation scheduled holiday get-togethers where you're expected to socialize with everyone from the big boss to the people from the branch office who you never see otherwise. Beyond just the standard problems of remembering everyone's names and coming up with clever ... Read More
5 Forgotten Benefits of Traveling for Your Mental Health
Travel has long been viewed as an activity for those privileged with time and money — a bonus, if a person happens to be able to take time away from work or their other day-to-day responsibilities. A growing body of evidence supports the theory that travel isn't just for recreation. This evidence suggests that when ... Read More
Rx SOS: What to Do if You Lose Your Prescription on Vacation
With the rush of everything, there is to do before you leave for your vacation, you may forget medication for your holiday. You remembered to pack the extra batteries for the camera and plenty of shoes, but your medications, which you rely on, are still sitting on the bathroom counter. You didn’t even realize it until ... Read More
Setting Realistic Goals After Rehab
After rehab, it's easy to feel like the world is your oyster. However, getting sober and staying sober isn't as easy as it sounds. It's easy to imagine all of the things you will accomplish — landing a dream job at a prestigious company, getting married to the partner of your dreams or starting a family — now that ... Read More
