There's a common misconception that bipolar medication, and even other mental health medications, can dull a person's creative edge. You often see this in movies or television shows where characters are depicted taking medication for their disorder and becoming a shell of who they used to be. Or, you have celebrities ... Read More
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Will Bipolar Meds Dull My Creative Edge?
What It’s Like to Face “Daily” Depression, According to Kelly Clarkson
Kelly Clarkson has been in the spotlight for the better part of the past two decades, but there's much more to this pop star-turned-talk show host than what meets the eye. In recent years, the singer has been more open with the details of her personal life. Kelly Clarkson's wise words on mental health can resonate with ... Read More
The 8 Biggest Causes of Relapse in Early Recovery
When people first get sober or clean, they're usually on high alert for the triggers that may set them off (as the most common causes of relapse). Yet, even those who've gone through extensive drug and alcohol rehab may be unclear as to what causes relapse. Not only that but those who don't understand the mindset of ... Read More
How Brandon Marshall Is Learning to Cope with BPD
During his 12-year career, Brandon Marshall was one of the NFL's top wide receivers and best-known players. His nickname was "The Beast" because of how hard it was to tackle him after he made a reception. But there was a beast inside Brandon Marshall, and it was one that almost prematurely ended his NFL career and ... Read More
10 Grounding Techniques to Stop the Anxious Ruminating
According to recent data from the Centers for Disease Control and Prevention (CDC), nearly one-third of Americans currently experience anxiety. The COVID-19 pandemic and civil unrest are significant contributors to the rise in anxiety levels. Someone who already has anxiety can easily become more hyper-focused and ... Read More
The Bee Gees and Meth/Cannabis/Etc. – A Tale of Drug Use and Addiction
"It was the flower-power period. There wasn't anybody you knew that wasn't on some form of drugs," Barry Gibb said in the VH1 documentary Legends: Bee Gees. Maurice Gibb added, "Actually, what it was at one time was Barry would be smoking pot, Robin was on pills and I would be drinking." As a result, the brothers ... Read More
Quiz: How Healthy Are Your Stress Coping Mechanisms?
We all deal with stress. But some of us are plagued with it more than others. How you handle your stress, though, is a vital part of living a healthy life. Are Your Coping Mechanisms Healthy? Life naturally includes stressors. The following examples are just a few common issues that can lead to stress: Money ... Read More
Judi Dench Gets Personal About Mental Health and Addiction
Dame Judi Dench: A Voice for Mental Health Awareness With an acting career that spans over six decades, British actress Judi Dench has enjoyed worldwide recognition and numerous awards, including seven Laurence Olivier Awards, six film awards, 10 BAFTA awards, two Golden Globe Awards, two Screen Actors Guild Awards, ... Read More