Featured in Mental Health

In 2019, a study by the Centers for Disease Control and Prevention (CDC) revealed that women are almost twice as likely to seek therapy as men. While 24.7% of women sought help, only 13.4% of men attended counseling. Around 20% of women took medication compared to only 10.7% of men. It seems like masculinity and mental ... Read More

If you feel disconnected from reality and suffer from manic episodes and major depressive episodes, you might have bipolar disorder. Finally, being diagnosed with bipolar disorder and receiving the correct medication can be life-changing. Bipolar disorder is a complex mood disorder affecting 2.8% of Americans aged ... Read More

If you're a sentimental person, you likely have certain items you'd never get rid of. You might display a handful of items on shelves or have a few dozen things stored away in keepsake boxes to look at when you're nostalgic. But what happens when you begin to attach value to every item you come across and can't part ... Read More

Depression is a common mental health disorder. Approximately 17.3 million American adults are affected, and around 20% are being treated for the condition with medications from different antidepressant classes. It's a common misconception that depression is simply a feeling of sadness. While sadness is typically a ... Read More

Food addiction is more than a love for different cuisine or a specific item. When you're addicted to food, you spend many hours obsessing over what you'll eat, when you'll eat and how you plan on getting more food. Food addicts require large amounts of food to feel satisfied and continue to eat in spite of weight gain ... Read More

Growing research shows that mental health in the gay community is an ongoing concern. The Trevor Project has found that 40% of LGBTQ+ youth have considered suicide, and 68% report symptoms of generalized anxiety disorder. Unfortunately, the statistics don't improve at the other end of life. SAGE, an advocacy group for ... Read More

There are many types of mental health disorders, and their characteristics and symptoms can at times resemble one another. As types of mental illness, personality disorders and mood disorders often have similar presentations and overlapping symptoms, and it can be difficult to distinguish between the two. With both ... Read More

In the world of sports, it is not uncommon for one coach or another to tell a competitor, “Get your head in the game.” A strong mental focus is essential, after all, to virtually any type of athletic performance. But what if you can’t get your head in the game? What do you do when your mental game is off? Athletes ... Read More