NAMI Broward County is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. At the helm of NAMI Broward County, and a trusted partner of FHE Health in responding to the mental health needs of our community and greater ... Read More
A Must-Read List for Family Members in Recovery
Navigating the addiction of a loved one is never easy, particularly for those new to the process of substance abuse and recovery. It's not uncommon to feel unsure of how to help, especially when tough situations like relapse occur. Parents may blame themselves, friends may pull away and family members may say the wrong ... Read More
What Are the Dangers of Combining Benzos and Alcohol?
Benzodiazepines and alcohol are both central nervous system depressants and are highly addictive. The main reason why people combine benzos and alcohol is that they have developed tolerance to either alcohol or benzos. Tolerance to an addictive substance means your brain and body demand more of the substance to get ... Read More
Impulse Control Disorders – What Are They?
Humans are impulsive creatures by nature. In some cases, those impulses let the individual take hold of an opportunity that may otherwise pass them by. Impulses can even be life-saving, letting the individual act quickly to get out of a dangerous situation. On the flipside, impulses can lead to damaged relationships, ... Read More
CBT: 5 Thought Stopping Techniques For Anxiety or Negative Thoughts
Positive thinking makes it easier to stay focused, to sleep better, to cope with stress and to stay away from drugs and alcohol. With some practice and a few thought-stopping techniques, you can learn how to stop negative thoughts the minute they come up. Five Thought-Stopping Techniques According to the American ... Read More
Is There a Vaccine for Opioid Addiction?
For the past several years, not just in the wake of COVID, the news has been filled with talk of vaccines. We debate their use on social media, follow news reports about the efficacy of certain vaccines, and eagerly await updates about new vaccines to treat a wide range of health conditions. The news, now, of course, ... Read More
How to Restore the Brain’s Serotonin Levels After Ecstasy
Drugs of abuse that cause mind-altering experiences, whether a “high” or change in mood or perception of reality, upset the brain’s normal neurochemical balance. The synthetic drug Ecstasy (also known as MDMA) is no exception. Users typically experience an extreme elevation in mood, thanks to the drug’s stimulant and ... Read More
Afraid of Antidepressants’ Side Effects? What to Know
For many people with anxiety or depression, a common barrier to treatment can be resistance to medication. They may make statements such as, "I don't want to take antidepressants," or "I don't want to take medication." Sometimes they may have tried an antidepressant medication before, and it did not work or caused ... Read More