Recovering from cocaine addiction involves more than simply detoxing from the drug – it's a journey that requires learning new habits, coping strategies, and mindsets. While medical detox is an important first step toward healing, it only marks the beginning of long-term treatment. Therapy for cocaine addiction ... Read More
Kristina Robb-Dover
Kristina Robb-Dover
Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.
How Edibles Replaced Booze in Professional Sports
Alcohol may have been the drug of choice for your parents and grandparents, but social drinking is declining among younger generations, with edible cannabis and cannabis-infused beverages becoming increasingly popular. For those raised in the years when marijuana was considered taboo, the shifting attitudes toward ... Read More
“Natural” vs. Medical Detox: Key Considerations
When facing addiction, the decision to seek treatment begins with the method of detoxification. As you explore recovery options, you may encounter information about natural drug detox methods that promise a gentler alternative to medical approaches. But what constitutes a natural detox, and how does it compare to ... Read More
Cocaine Cravings: How to Overcome Them
Cocaine is among the most addictive recreational drugs in the world. After just one hit, many individuals quickly progress to repeated use. Unfortunately, even a single dose of the drug can have life-threatening consequences, and repeated use can lead to cocaine addiction and result in physical and mental health ... Read More
“Excoriation”: When Is It Self-Harm?
We've all popped a pimple or picked at a scab. It can be a satisfying feeling, as shown by the fact that YouTube channels are devoted to these topics with hundreds of thousands of followers. But what happens when picking at your skin becomes a compulsion — or even worse, a way to self-harm? Compulsive skin picking, or ... Read More
Replacement Addictions: Common Substitutes and Their Triggers
Since 1999, over 760,000 people have died from a drug overdose. This statistic leads many individuals to seek help for their substance use disorder, but addiction replacement behaviors often emerge during recovery. While replacing one addiction with another may provide temporary relief, it's important to know the facts ... Read More
May Is Mental Health Awareness Month 2025
May is Mental Health Awareness Month, observed every year since it was founded in 1949 by Mental Health America, previously known as the National Association for Mental Health. This nationwide awareness program encourages open dialogue, education and advocacy to highlight the importance of mental well-being. It also ... Read More
Gratitude and an Exercise Routine – Tips from a Wellness Trainer
Research has shown that practicing gratitude has mental health benefits. But how do you find time for gratitude exercises when it’s hard enough getting to the gym? When we reached out to FHE Health Wellness Trainer Cole Williams, he offered some ideas for how to make practicing gratitude more manageable, by ... Read More
