Updated January 24, 2025 Addiction is a complex disease that impacts all aspects of your life. It affects you physically, emotionally, spiritually and psychologically, causing you to change how you think, feel and act. When you're struggling with addiction to a particular substance like heroin, alcohol, opiates, ... Read More
10 Truths About Detoxing at Home
For those living with addiction to drugs or alcohol, eventually, there comes a breaking point. That might mean the loss of a job or a relationship, getting into legal trouble, or showing dangerous physical withdrawal signs. While some may continue to abuse substances, others may see this kind of tragic turn of events ... Read More
How Long Does an Alcohol Detox Take?
It's not unusual for adults to have a drink after a long day at work, with a meal, or socially at a party. For most people, this means one drink — two at the most. However, for some other people, one or two drinks are only the start. Many of these people have alcohol use disorder (AUD). A significant number of people ... Read More
Cocaine Trends and Statistics (2024)
Cocaine is a powerful and highly addictive substance that comes from the leaves of the South American coca plant. While it has limited medical use in the United States, it's one of the most popular recreational drugs for the intense high it produces. Unfortunately, it's also one of the more dangerous recreational ... Read More
Debunking Hollywood’s Depictions of Bipolar Disorder
No one can accuse Hollywood of being overly sensitive to mental illness and bipolar disorder. Whether in movies or TV shows, Hollywood productions frequently use bipolar disorder as a plot device to spin the action forward. Too often, they achieve this result by falling back on stereotypes about the disorder, depicting ... Read More
Different Types of Depression Disorders
In past years, before real research was done on the different depression types, people sometimes believed depression was simply a feeling of unhappiness or self-pity. It was common to think depression was a choice someone could make to be sad, depressed or negative. Many believed that if you only "smile though your ... Read More
When Is the Rise and Grind of a Work Lifestyle Toxic?
You can spot people who've been swallowed up by the toxic culture of the rise and grind all around you. Those caught up in what's also known as hustle culture check their email constantly on the train into the city or worse, when they're driving. You see them at the gym, on the ellipticals or bikes, smartphone in hand, ... Read More
How Good Posture Can Benefit Mental Health
You've probably heard someone say things like "Sit up straight," "Square those shoulders" or "Chin up." This advice may be focused quite literally on good posture and not slouching. However, you may have also heard someone say how keeping your shoulders back and your chin up can convey confidence and better mental ... Read More
