What is Anxiety? The definition of the word anxiety is as follows: “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” If we go simply off of that definition alone, many of us have probably had many moments where we felt some anxiety. Life is full of ... Read More
Plant Parenting and New Responsibilities After Rehab: A Readiness Guide
After seeking treatment for mental health disorders, the challenge isn't over. Although accepting help is the first step in recovery, what happens after you leave rehab and settle back into daily life may test your resolve and newfound coping strategies. Fortunately, there are several ways to remain focused on ... Read More
Some Seniors at Much Higher Risk of Dementia–Why?
Aging is a natural part of life that can impact your body in many ways. Seniors can expect to experience drier skin, weaker muscles and poorer vision. Some forgetfulness is also normal, but dementia isn't a natural part of aging. Dementia occurs when the brain is damaged by disease, whether that's Alzheimer's disease, ... Read More
Recovery Doesn’t Happen in a Flash—Even for Ezra Miller
Actor Ezra Miller is well-known for their roles in popular films dating back to 2008, but in recent years, the celebrity has been making headlines for less desirable reasons. From 2020 to 2022, Ezra Miller faced a string of charges based on misconduct and crimes like burglary and assault. Fortunately, Miller has taken ... Read More
Can You Go to Rehab for Depression?
For some people, inpatient treatment for depression would only be a last resort. Many movies and TV shows feature terrifying scenes of mentally ill patients stuffed into straitjackets and locked away for years. These dramatic scenes make for great entertainment, but they're not a realistic portrayal of mental health ... Read More
Can You Be Addicted to Energy Drinks?
Energy drinks seem as harmless as a cup of coffee. Their marketing makes them appear to be a fun way to boost energy levels, improve concentration and achieve more with less sleep and rest. However, the harsh reality is that energy drinks aren't as innocent as they appear. Not only can the high caffeine levels increase ... Read More
How to Help Someone with an Eating Disorder
Roughly 9% of people in the United States will develop an eating disorder at some point in their lives, and every 52 minutes, someone in the country dies as a direct result of eating disorders. Fortunately, the risk of serious health complications declines with treatment. Knowing how to help someone with an eating ... Read More
Helping a Loved One With Anxiety: What to Say & Do
Anxiety is among the most common mental illnesses. According to a 2024 National Health Statistics report, 18.2% of U.S. adults live with an anxiety disorder, and a 2024 study found roughly 16.1% of adolescents are affected. Despite the fact that anxiety is highly treatable, only about a third of people ever receive ... Read More
