With greater mental health awareness comes a better understanding of the urban effect on mental health. This understanding has resulted in the idea of the "anxious city" — meaning metro areas are thought to make inhabitants prone to conditions like anxiety and depression. For many, a change of environment is the key ... Read More
What Is Hallucinogen Persisting Perception Disorder (HPPD)?
An estimated 5.5 million adults in the United States use hallucinogenic drugs. People who take hallucinogens may be hoping to escape their lives, reset their brains or have new experiences. While the drugs may provide these benefits, they can also cause side effects, including hallucinogen persisting perception ... Read More
What Can Meditation Do for Athletic Performance?
As an athlete, your focus is on testing your body's limits. But what about your mind? In fact, mental strength has proven to be just as valuable in sports as physical strength. This recent revelation has athletes adding brain-boosting techniques to their training routines — including meditation for performance ... Read More
What Do the Terms “Depersonalization” and “Derealization” Mean?
Depersonalization is a common condition that may affect up to 2% of the population. It's generally associated with stress, trauma, anxiety, and other emotional disorders, and treating it can make a world of difference in people's quality of life. Depersonalization, together with derealization, are dissociative ... Read More
The Leading Disability Worldwide – Depression
What comes to mind when you hear the word "disability"? Many people envision a visible condition, such as blindness, missing limbs or immobility. However, invisible conditions such as mental illnesses are also valid and recognized disabilities. In fact, depression is considered the leading disability worldwide. But ... Read More
The Concern That’s Causing Early Retirement in the NFL
As a high-contact sport, football asks players to subject themselves to extraordinary trauma. With every tackle, they risk countless injuries to their bodies and minds alike. Unfortunately, despite the efforts of the NFL, CTE and other traumatic brain injuries remain prevalent in the league. Players and fans have ... Read More
Emotional Blunting – The Signs and Treatment Options
Humans are capable of feeling and expressing a wide range of emotions, from joy at a wedding to grief when a loved one passes away. If you suffer from emotional blunting and apathy, though, it may seem like you're unable to feel anything at all. In this guide, learn the causes and effects of emotional blunting and the ... Read More
How to Find Purpose When Feeling Directionless
Stuck, aimless and searching for meaning — if these words define your current state of mind, you could be missing your sense of direction. But while it may not seem like it, almost everyone goes through a phase like this in their lives. And no matter how lost you feel, finding direction in life is possible. Keep ... Read More
