Everybody dreams of the day they can stop working, receive a Social Security check every month, and enjoy the freedom to do what they want to do when they want to. Still, while some seniors slide easily into retirement life, others find it difficult to adjust to so much time on their hands. This may be especially true ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
The Mental Health Impact of Retiring
Hate Your Job? Mental Health Factors to Consider
Recently, there's been a lot of discussion about workers' rights, what you should expect from a job, how your employer should treat you, and how hating your job affects your mental health. As hard as it might be to believe, some studies even show that having a "bad" job—meaning a job you hate—can be worse for your ... Read More
The Mental Health Effects of Menopause
Women approaching middle age may notice the symptoms of menopause that their mothers, grandmothers, and female friends of the same age frequently talk about. Many of these discussions include mention of increased anxiety, stress, fears of getting older, losing sexual attractiveness and interest, infertility, and how to ... Read More
Plant Parenting and New Responsibilities After Rehab: A Readiness Guide
After seeking treatment for mental health disorders, the challenge isn't over. Although accepting help is the first step in recovery, what happens after you leave rehab and settle back into daily life may test your resolve and newfound coping strategies. Fortunately, there are several ways to remain focused on ... Read More
How to Cope with the Mental Stress of a Layoff
Budget cuts and restructuring are a normal part of business, regardless of the industry. Even in a strong economy, skilled workers may find their jobs on the chopping block. Layoffs bring a wave of emotions, from feelings of betrayal, sadness, and disappointment, not to mention the panic someone experiences when they ... Read More
Anxiety and Addiction: Coping with Comorbidity
When someone dealing with an anxiety disorder feels overwhelmed by it, they often turn to the substance that has either been prescribed or shown recreationally to them as a way to cope with their illness. This often times leads to comorbidity. If someone is diagnosed with a mental disorder, they can develop a substance ... Read More
Can You Go to Rehab for Depression?
For some people, inpatient treatment for depression would only be a last resort. Many movies and TV shows feature terrifying scenes of mentally ill patients stuffed into straitjackets and locked away for years. These dramatic scenes make for great entertainment, but they're not a realistic portrayal of mental health ... Read More
Can You Be Addicted to Energy Drinks?
Energy drinks seem as harmless as a cup of coffee. Their marketing makes them appear to be a fun way to boost energy levels, improve concentration and achieve more with less sleep and rest. However, the harsh reality is that energy drinks aren't as innocent as they appear. Not only can the high caffeine levels increase ... Read More
