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Behavioral & Mental Health

Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.

Featured in Behavioral and Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Chronic Stress becomes a mental health crisis - Burnout

Am I Suffering from Burnout? A Burnout Questionnaire

When Stress Becomes Depression: The Warning Signs Most People Miss

When Stress Becomes Depression: The Warning Signs Most People Miss

Most Recent Posts

By: Chris Foy | Last Updated: June 26, 2024

Kleptomania: What and How Common Is It?

Kleptomania - What is it and how it happens

Roughly 0.6% of the population in the United States, or 1.4 million people, suffer from kleptomania. Despite this, many are unaware of what this affliction entails and how to manage and treat the symptoms. Having an understanding of the condition and how it alters decision-making is vital to seek help for yourself ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: June 24, 2024

Closure: What It Means for Mental Health

Closure - importance of it

Life's journey is filled with highs and lows. At times, bad endings to events or relationships may push you toward seeking closure. Whether it's the end of a close friendship, the termination of a romantic relationship or the loss of a loved one, finding closure, in some cases, is a step toward healing. This article ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: June 12, 2024

How Sleep Deprivation Affects Mental Health

How sleep depravation can affect mental health

It's no secret that sleep plays an important role in maintaining good health. If you've ever spent one of those dreaded nights tossing and turning, you're probably familiar with the grogginess and irritability a lack of sleep can cause the next day. However, sleep deprivation can also impact your mental health, causing ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: June 10, 2024

Toxic Productivity: What It Looks Like

What is toxic productivity

In many industries, people take pride in working long hours or completing huge amounts of work in a short time span. This practice isn't sustainable and leads to productivity anxiety, burnout and stress. If you're measuring your self-worth by how much time you're putting in at the office, you could have fallen victim ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health, Learning

By: Kristina Robb-Dover | Last Updated: May 30, 2024

Mental Health Support for Individuals with Physical Disabilities

Mindful Living: Inclusivity in Mental Health for the Disabled

While much of the media portrays American society as a population of able-bodied, fit, and confident individuals, statistics show that 61 Million (or one in four adults) living in the United States have disabilities of some type. Furthermore, disabled adults report frequent mental distress five times as often as ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: May 30, 2024

Signs of PTSD in Women and Why They’re More Common

Understanding PTSD in Women: Causes, Symptoms, and Treatment

Updated April 9, 2025 Post-traumatic stress disorder, more commonly known as PTSD, impacts an estimated 6.8 percent of American adults over the course of their lifetime, with a notable prevalence of PTSD in women. According to the National Institute of Mental Health, approximately "3.6 percent of U.S. adults had ... Read More

Filed Under: Behavioral & Mental Health

By: Kristina Robb-Dover | Last Updated: May 28, 2024

How to Know if I’m in Denial About Depression

Facing the Truth: Recognizing Denial in Depression

"I feel so depressed!" It's a claim we've all made at some point in our lives. But what does "feeling depressed" actually mean? We often confuse feeling sad with feeling depressed. Sadness is a temporary, normal reaction to unexpected and unpleasant events. Examples of events that typically make almost anybody sad ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: May 22, 2024

Mental Health Licensing: A Handy Glossary of Credentials

Mental Health Licensing Glossary and Credentials

How can you tell whether a therapist is suitably qualified to help you with your mental health struggles? A counseling abbreviations list can help you make sense of the letters you sometimes see after a therapist's name. This understanding can help you decide whether the therapist is the right person to help you with ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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