When the world seems uncertain, setting new goals can be a way to feel a sense of empowerment. However, it may be difficult to know where to begin. Whether you're looking to break bad habits or start good ones, it's crucial to invest some time in making a game plan to be successful. This is the Time of Year For ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
How to Break a Bad Habit: Advice to Achieve Your Goals
How to Address and Overcome Past Holiday Guilt
The holidays typically evoke images of family bliss: —Uncle John carving up a big turkey for a traditional family dinner, Grandma bestowing her precious gifts, and Aunt Mary gracing the family with the hilarious stories of her childhood. The reality is that this dreamy scene usually is nothing more than that—a ... Read More
Addiction Treatment and Mental Healthcare for Spanish-Speaking Patients and Families
Because of its location in South Florida, FHE Health is accustomed to working with Spanish-speaking patients and/or families. While the treatment needs of this demographic are quite similar to those of the broader population—anxiety, depression, PTSD, substance abuse and suicide occur at similar rates within the Latino ... Read More
How Marijuana Can Be Harder to Kick Than Other Drugs – A Q&A With a Recovering User
Roughly 30 percent of people who use marijuana have some degree of a marijuana use disorder, according to a report by the National Institute on Drug Abuse. Yet most Americans probably don’t know that, thanks to this country’s new and growing love affair with pot. As the number of states legalizing medical and ... Read More
5 Life Lessons I’ve Learned in Recovery
I know we often hear people say hindsight is 20/20 - and let me tell you this has never been more relevant than it is now. If I could go back and change how everything played out, honestly, I wouldn’t change a thing. I am constantly reminded that everything is exactly as it should be. Life is an ever-evolving journey ... Read More
Is Too Much Screen-Time Affecting Your Mental Health
How much time do you spend in front of screens each day? The average screen time, by age, can be surprising for most people. People spend numerous hours each day in front of smartphones, laptops, tablets, and other devices for school, work, and recreation. Most people feel some guilt about the amount of time they spend ... Read More
Overcoming Grief and Triggers Over the Holidays
There is no doubt that the holiday season is a favorite time of year for many people. Glistening lights garner undivided attention and ease the stressors of the hustle and bustle of the holidays. Rosy cheeks, illuminated by a comforting fire, snuggle up on the couch and indulge in the laughter creating the perfect ... Read More
FHE Health Is Now the Primary Provider of Choice for National Fraternal Organization of Police
This month FHE Health became the “primary provider of choice” for the National Fraternal Organization of Police (NFOP)— this after the NFOP vetted facilities nationwide and determined that Shatterproof FHE Health program offered the best treatment option to NFOP members. “This would be kind of like if the NFL chose ... Read More
