"Secrets will eat us alive, they keep us really sick ... Once we talk through those secrets, even if it's talking through them with yourself, there's a lot of power in that." — Jessica Simpson An accomplished pop musician, reality TV star and fashion mogul, Jessica Simpson has long been nicknamed "America's ... Read More
Search Results for: trauma
How Helicopter Parenting Negatively Affects Recovery
As a parent, there is nothing more important than protecting your children. After all, you brought them into the world, taught them the fundamentals of life and supported their development, from first steps to high school graduation and beyond. However, at some point in life, children will begin to make their own ... Read More
10 Grounding Techniques to Stop the Anxious Ruminating
According to recent data from the Centers for Disease Control and Prevention (CDC), over one-third of Americans experienced anxiety during the August 2020–February 2021 timeframe. The COVID-19 pandemic and civil unrest were significant contributors to the rise in anxiety levels. Someone who already has anxiety can ... Read More
Is the Opioid Crisis Over or Amping Up in the Pandemic?
The opioid crisis in America has been the result of a mix of misleading claims, irresponsible prescribing practices and under-regulated "pill mills." But, with legislation aimed at limiting prescriptions and rehab centers with more resources for treatment, the crisis has slowed in recent years. As we look back on the ... Read More
Multicultural Perspectives on Masculinity and Mental Health
Updated June 12, 2023 What makes some countries more likely to approach mental health issues head-on than others? Why do some cultures, even in the same country, have drastically different views on masculinity, weakness and asking for help? Understanding the cultural and geographical differences in attitudes ... Read More
David Bowie on Cocaine – Disturbing Recollections of What Drugs Did to Him
David Bowie was a visionary whose innovative thought and musical creativity were beyond imitation. Between the 1960s and the 1990s, he changed the music industry many times and altered his identity even more frequently. But stories about David Bowie's life must be told through the lens of his struggles with drug ... Read More
Why Now? A Personal Relapse Account
If your loved one suffers from the disease of addiction or you personally find yourself battling this baffling disorder, then it is likely that you are familiar with the ever so stigmatized conversation of relapse. Addiction is described as a “chronic relapsing disease of the brain.” There is a relevant tone to this ... Read More
Mental Health After COVID-19 – An Expert Interview with Dr. Beau Nelson
The number of lives lost to COVID-19 continues to rise, having now surpassed 100,000. Meanwhile, as an increasing number of states ease lockdown restrictions, the worst of the pandemic seems to be over. But is it? If the overall impact of a pandemic is measured not just in terms of lives lost to the disease itself, but ... Read More
