As addressed in my last article, PTSD is a tricky thing. Quite frankly, it can impact all areas of life and for me, increases feelings of hopelessness. Not only did traumatic events take away my power in the moment, the lingering effects of PTSD feel like they do the same for me. The good news is that there are things ... Read More
Search Results for: trauma
Insomnia Treatment for PTSD
When you routinely can’t sleep, it’s very hard to function or feel good about life. Who isn’t miserable after an accumulation of sleepless nights? Unfortunately, insomnia and sleep problems are a frequent symptom of post-traumatic stress disorder (PTSD). They are also one of the more common reasons that many people ... Read More
The New Mental Health Crisis from Covid Isolation
The COVID-19 pandemic has introduced many changes that have impacted mental health. Loneliness was already a major health problem before the enforced isolation of quarantines and social distancing. Now, after a gradual return to pre-pandemic normalcy, there is still cause for concern that COVID-19 isolation may have ... Read More
How to Lean on Spirituality for Help in a Crisis
The nationwide lockdowns that came during the early days of the COVID-19 pandemic had a profound impact on the ways people around the world connected with others, fulfilled school and work obligations and took care of their own mental health. For Philip Baldwin, faith was essential for making it through three months ... Read More
Is Bipolar Disorder Genetic?
In 2008, The New York Times published the "Modern Love" essay "Take Me As I Am, Whoever I Am." This piece was written by Terri Cheney, an entertainment lawyer at the time, who described her experience with bipolar disorder as being "in a constant state of becoming someone else." Her essay paints vivid scenes of her ... Read More
Meet the 2022 Winners of FHE Health’s Hope for Healing Scholarship!
Every March we announce the names of two people who have the national distinction of receiving our $5000 “Hope for Healing Scholarship.” This year’s winners are the undergraduate Jack Mattingly and graduate student Amy Burrell. They were among roughly 450 candidates nationwide—many of them very qualified—who originally ... Read More
What May Be Signs of PTSD in Children?
All children experience stressful events that shape their views of themselves, others, and the world in general. In most cases, they recover quickly without ongoing mental health problems. However, sometimes, children who experience extreme stress may be affected long-term. Those who've lived through an event that ... Read More
Is “Normal” Life Possible After a PTSD Diagnosis?
Updated 10/17/24 Traumatic events, whether it's a large-scale occurrence such as a war or more personal such as a mugging or assault, can leave an individual feeling vulnerable. Unfortunately, for many people, the distress lasts long after the incident or circumstance is resolved. Months or even years later, the ... Read More
