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Search Results for: trauma

Stronger Together – First Responder Family Support

Spouses and significant others of first responders require support due to the unique challenges and demands associated with their partners' professions. First responders often face high-stress situations, long and unpredictable work hours, and exposure to traumatic events, which can take a toll on their mental and ... Read More

Family Support

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At their best, families play a pivotal role in the treatment of substance use disorders and mental health issues, providing crucial support and fostering a nurturing environment for recovery. The familial bond serves as a foundation for emotional support, creating a sense of belonging and stability that is integral to ... Read More

By: Kristina Robb-Dover | Last Updated: November 3, 2023

What Makes a Good Therapy Dog for First Responders? An Expert’s Take

Last fall, we featured the below interview with Dean Moreno on the question of what makes a good therapy dog for first responders. Moreno, an expert on the topic, is probably best known as Oscar the Therapy Dog’s owner and handler. (Catch Moreno’s exciting news about Oscar.) Since Moreno will again be heading the ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Chris Foy | Last Updated: November 1, 2023

3 Therapies That May Work Better for Men

therapies that work better for men

Men and women are different in many ways, including in their health conditions and treatment. One clear example of this is heart disease. There are drastic differences between prevalent heart disease in men versus women, the symptoms associated with the condition and even the response to medical treatment. So it's not ... Read More

Filed Under: Featured Help for You, Help for You

By: Kristina Robb-Dover | Last Updated: October 30, 2023

The Benefits of EMDR for First Responders, from an Expert

Benefits of EMDR for First Responders

FHE Health has begun providing intensive EMDR (“Eye Movement Desensitization Reprocessing”) as part of its specialized inpatient treatment program for first responders. The Shatterproof Intensive EMDR Program includes one EMDR resourcing group session, an intensive EMDR workbook for customizing individual goals, and ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Chris Foy | Last Updated: October 16, 2023

The Most Common Meds for Treating Depression

The Most Common Meds for Treating Depression

If you're one of the millions of Americans who suffer from depression, you might be considering medication to help treat the condition. Antidepressant medications are a common, effective way to treat depression. But if it's your first time going down this route, it can feel scary and overwhelming. An excellent place to ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: October 11, 2023

Most Common Meds for Treating PTSD

Most Common Meds for Treating PTSD

Post-traumatic stress disorder (PTSD) is a mental health condition that comes from experiencing or witnessing a traumatic event, causing intense flashbacks, anxiety and depression. Without proper treatment, PTSD can negatively affect your day-to-day life, making it difficult to go to work or school and maintain ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: October 10, 2023

Finding Your New Routine in Early Recovery

Alumni Outlook - Finding Your New Routine in Early Recovery

Before venturing down the road to recovery, my daily routine consisted of one primary focus: consuming the next drink. I was submissive to one master, and I had no real sense of stability, discipline or structure. My drinking and drugging led to a life filled with chaos and no real sense of identity. Fortunately, my ... Read More

Filed Under: Alumni

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