Parenting is a hard job. Raising a child is 24/7; there are no breaks or vacations from being a parent, and there's no way to clock out when the going gets tough. Being a parent is amazingly rewarding and one of the most defining experiences in life, but that doesn't mean it leads to a lifetime of bliss. The road is ... Read More
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5 Ways to Survive Divorce Depression-Free
Without question, divorce often ranks as one of the most stressful life experiences someone can go through. Anyone who has known a couple or individual going through divorce likely knows the emotional upheaval and mental health strain it can cause. In these circumstances, depression is not uncommon and can be ... Read More
Alumni Outlook: 5 Ways to Manage Stress in Recovery
Recovering from drug or alcohol addiction generally includes rebuilding our lives, clearing the wreckage of our past, making amends, and more. Additionally, recovering involves dealing with an unwelcome amount of anxiety and high-stress level. Stress is an unavoidable and natural side-effect of being human, but ... Read More
Bollywood Celebrity Suicide Spurs Mental Health Reckoning
Bollywood is a glamorous world of beautiful actors, fast lifestyles and the latest fashions. However, recent tragic incidents, such as Sushant Singh Rajput's suicide, have spotlighted Bollywood mental health. Unlike Hollywood, where celebrities have embraced discussing mental health issues and seeking professional ... Read More
The Scoop on Alternative Drug Detox Options and Whether They Work
As with any medical condition, there are numerous articles out there that suggest an alternative rehab over the mainstream options for treating substance abuse. While it may be tempting to believe the claims that one or more detox alternatives is quick, easy, and/or cheap, readers beware. "At home detox" or any other ... Read More
What Are the Five Worst Jobs for Mental Health?
Any occupation can be stressful, but some jobs are more likely to take a greater toll on mental health. For a top-five list of most stressful jobs, as well as a discussion of why they're associated with anxiety, depression, and other disorders, read on... The Connection Between Jobs and Mental Health Everyone who has ... Read More
A Guide for When Mom or Dad Is Addicted to Drugs
When Mom or Dad is addicted to drugs, the situation can be especially hard for their children. It's not common for children of drug addicts to feel alone, unsure what to do, and scared that others may find out about their parent's drug use. Whether you're a kid or an adult, learning how to live with a drug-addicted ... Read More
Medical Marijuana for Pain – Fact vs Fiction
Chronic pain is a prevalent condition in the United States. A 2016 study estimated that nearly 66 million adults in the United States suffer from this condition. That's 20.4% of the population. So it's no wonder that opioid addiction has become a national emergency. At the same time, the use of medical marijuana for ... Read More
