Many people who earn a living making us laugh also struggle with depression. Or, so it seems. That begs the questison: Is there a connection between comedians and mental illness, or, does the visibility of these public figures only make it seem like there is? We'll explore this question in greater depth, as well as ... Read More
Search Results for: anxiety
The Role of Humor in Recovery, From an Expert’s View
If “laughter is medicine,” what might that mean for people in recovery? For example, research has revealed numerous mental health benefits of humor, such as reduced stress, pain relief, and less inflammation; and these are good for anyone’s health, whether or not you’re in recovery. There are still other more specific ... Read More
Amphetamines and the Link to Psychosis
Amphetamines are a group of stimulant drugs that affect the central nervous system. They cause faster communication between your brain and body, making you more alert and physically active. Some commonly prescribed amphetamines are Adderall and Dexedrine. However, methamphetamines are a more potent form of amphetamines ... Read More
The Funny Psychology of Why We Laugh
Laughter is not just a response to humorous events. It can be a way to cope with anxiety and stress or even a sign of a mental health issue, among still other explanations. In fact, as it turns out, the psychology behind why we laugh is rather complex.... The Effects of Laughter The first thought about laughing is ... Read More
LOLZ: Laughter as a Healthy Coping Mechanism
There are not many things better in life than witnessing something so comical that it produces a guttural belly laugh. Why is it so great? Laughing naturally releases endorphins into your brain. Endorphins are the 'feel good' chemical that gets spread in our brains when we enjoy something. Think about eating that ... Read More
Identifying and Treating Avoidant Personality Disorders
Avoidant personality disorders are more prevalent in the United States than you might think. The condition affects approximately 1.5%-2.5% of Americans, with some studies identifying women as being at a higher risk for the disorder. Find out how to identify symptoms of avoidant personality disorder (AVPD) and what ... Read More
Can You Be Addicted to Vitamins and Supplements?
Vitamins and minerals are crucial to the body for producing energy, fighting illnesses, allowing blood to clot, and countless other functions. For those with less-than-perfect diets, taking vitamins and supplements can seem like a sensible way to bridge the gaps between what their bodies need and what they take in ... Read More
The Benefits of Writing Poetry for Recovery
Addiction recovery poems are powerful tools that mental health professionals use when working with people recovering from an addiction. For some people, seeing how others have experienced similar things gives them hope, and writing their own poems can help them process their feelings and overcome their past. This guide ... Read More
