It can be hard to tell how your issues affect others around you. If you’re suffering from depression, you can often feel isolated and alone. But you likely have people in your life who love and care for you. And despite what you may think, those people have noticed your depression. So, if you’re wondering how ... Read More
Search Results for: anxiety
Ketamine Safety: Facts from a Medical Expert
Ketamine has earned a reputation for being a “miracle drug” for those with hard-to-treat, suicidal depression. That has spurred a growing number of providers nationwide, including FHE Health, to prescribe the drug. Ketamine’s meteoric success as an antidepressant has raised questions about the drug’s safety, ... Read More
Drug Profile: Lunesta
Getting enough sleep can be a challenge for many people. Up to 50 percent of American adults experience at least occasional inability to sleep, while roughly 10-15 percent of the public suffers from chronic insomnia. When sleep disorders like insomnia get in the way of your ability to function, your doctor might ... Read More
L-Theanine: A Look at Its Touted Mental Health Benefits
Managing your mental health can be tough, and many people are looking for a little extra support from supplements or medications. In terms of natural compounds with potential mental health benefits, L-theanine has garnered increasing attention for its calming and cognitive-enhancing properties. In this article, we ... Read More
Tommy Lee: Really “Two Gallons of Vodka a Day”?
Anyone could have guessed that Tommy Lee's alcohol consumption was excessive. Learn how bad his alcohol addiction had gotten and his thoughts on being sober. In October 2023, former Mötley Crüe drummer Tommy Lee did a podcast interview, sharing that he'd just achieved 1 year of sobriety. This is a huge ... Read More
Goodbye to Unhealthy Relationships: “Let the Trash Take Itself Out”
Your relationship should bring you joy, comfort and feelings of safety. The right partner will uplift you and challenge you to be a better version of yourself. But the wrong partner will do the opposite. An unhealthy relationship can pull you down, make you miserable and even trigger mental health problems. That's why ... Read More
How to Understand and Conquer Fears of Rejection
The fear of rejection is a common emotion, often fueled by a lack of confidence. It can impact all areas of your life, from your relationships at work to personal growth. Most people experience a degree of fear when placed in new situations, but for some, the fear of rejection impacts their quality of life. Whether ... Read More
Self-Sabotaging Relationships? Common Causes and Help
Imagine meeting someone new and feeling that unparalleled excitement and potential for a future together. However, it doesn't take long before you find yourself derailing the romance. Whether it's avoiding commitment altogether or, on the contrary, acting too clingy too soon, your behavior could lead to the other ... Read More
