Who Is Kit Harington? Kit Harington, whose full name is Christopher Catesby Harington, is an English actor best known for his acclaimed role as Jon Snow on the world-renowned series, Game of Thrones. The series, based on the books by George R.R. Martin, ran for eight seasons from 2011 to 2019, and Harington, like his ... Read More
Search Results for: anxiety
Fitness and Mental Health: An In-Depth Survey
There's a lot of information on the impact exercise has on our physical health, with studies showing that it decreases the risk of developing certain diseases, helps individuals manage their weight, and improves bone and muscle strength. On top of all this, researchers find that regular exercise supports brain health, ... Read More
Married? Mental Health and Life Expectancy After “I Do”
There's a common belief that married people live longer and are generally happier than their single counterparts. While research suggests married people may have longer life spans, actual results vary, and some of the benefits may also apply to cohabitating couples. The connections between getting married, mental ... Read More
Work-from-Home Burnout: Its Causes and How to Address It
See our research survey on Working From Home and Mental Health Working from home offers numerous benefits. It eliminates lengthy commutes and provides scheduling flexibility for making appointments. Remote work has seemingly made it easier to develop a healthy work-life balance. However, many remote employees ... Read More
Oral and Mental Health: What’s the Connection?
Studies have proven there exists a strong oral health-mental connection, often referred to as the mouth/body connection. This connection suggests that oral health isn't separate from the rest of the body but instead links to multiple mental and physical processes. Signs such as a painful smile and periodontal disease ... Read More
Women, Perfectionism and Social Media – An Interview with Chief Clinical Officer Dr. Beau Nelson
When FHE Health Chief Clinical Officer Dr. Beau Nelson talks about women, perfectionism and social media, it quickly becomes apparent that he knows a thing or two about the topic, having dealt with it firsthand. Dr. Nelson has experience in the area of treating body image issues and eating disorders— conditions that ... Read More
What Are Invisible Disabilities and Their Tie to Mental Health?
When thinking about disabilities, a vision impairment or a missing limb often comes to mind first. Many, however, are not obvious to others. Called invisible disabilities, these include conditions like chronic pain, cognitive impairments, autism, brain injuries, chronic fatigue, depression, and anxiety, though the list ... Read More
The First Responder Families Podcast: An Introduction
First responders and their loved ones face unique occupational stressors and mental health challenges that can be isolating and overwhelming. FHE Health’s First Responder Families Podcast is a free wellness resource designed specifically for this audience. It offers a welcoming space for first responder families to ... Read More
