Burnout often takes center stage in workplace wellness discussions. However, its counterpart — known as boreout — can be equally detrimental to your mental health and professional development. Boreout occurs when you experience chronic boredom and disengagement at work, leading to feelings of emptiness, frustration and ... Read More
Search Results for: anxiety
How Heroin Affects the Brain: A Guide to Recovery
Heroin is a powerful drug that has an intense impact on brain chemistry. Its side effects can be immediate and devastating, causing long-term cognitive damage that makes quitting the drug very difficult. Understanding how heroin affects the brain is the first step toward healing for individuals and families navigating ... Read More
Emotional Suppression in Men
Many men grow up hearing the same messages, such as stay strong or keep it together. At the same time, emotional control is often praised while vulnerability is treated as weakness. Those lessons can eventually turn into emotional suppression, where feelings are pushed down instead of processed in healthy ways. The ... Read More
What to Expect During Heroin Detox
For those overcoming heroin addiction, a medical detox program is the first step in treatment. During this initial phase, the individual receives medically tailored support and supervision as they begin their recovery journey. At FHE Health, we recognize the courage and dedication it takes to break the cycle of ... Read More
Signs of Whippit Drug Abuse
Whippits, also known as laughing gas or whippits, are a slang term for the recreational use of nitrous oxide. People purchase a whippit canister, usually made for whipping cream, and inhale the nitrous oxide to get high. Nitrous oxide is easily accessible, and whippits drug abuse is popular among adolescents, so it's ... Read More
First Responder Paws – 2024
2024 First Responder Paws Award Congratulations Officer Kora! Winner of the 2024 First Responder Paws Award A great big congratulations to Officer Kora and her handler, Senior Police Officer Debbie LeCroy, in Asheville, North Carolina, for winning the 2024 First Responder Paws Award! After roughly 8,500 people ... Read More
Movement and Mental Health
Recently, I celebrated 13 years of being a licensed Zumba fitness ® instructor. I never would’ve imagined it, but here I am dancing my way through life and helping others do the same. I did not start out as an instructor. I started out as a participant in dance fitness classes and fell in love. But my fitness journey ... Read More
Male Friendship and Mental Health
Article overview: With male loneliness becoming increasingly common, here's a look at the statistics and advice on building positive male friendships. Some men may ask, "Why is friendship important? I don't need friends." And yet, these men may struggle with feelings of loss, depression and isolation that make it ... Read More
