Find out what the most common anxiety medications are today and what role they play in the overall treatment of anxiety disorders. Imagine waking up in the morning with a tight feeling in your chest and your body in fight-or-flight mode with no logical explanation why. Your palms are sweaty and your heart is racing, ... Read More
Search Results for: anxiety
Pain & the Mind: Anxiety
Pain and mental health have a close relationship, according to the medical literature. A person suffering from long-term pain related to a health condition or injury is vulnerable to developing anxiety or depression; someone who has an anxiety or mood disorder is at increased risk for a worsening of symptoms because of ... Read More
Prescriptions for Anxiety: What Medications Help?
Everyone experiences a small amount of anxiety at various points throughout their lives. For many people, these feelings pass and they can easily move on. However, for the 32 percent of individuals who have anxiety disorders, the weight of anxiety never fully goes away. Often, the symptoms actually get worse over time. ... Read More
Overcoming Performance Anxiety: Tips for Athletes
Performance anxiety is a common experience among athletes of all ages. Prior to competing, athletes often experience a surge of adrenaline. While some associate this surge with feelings of anticipation and excitement, others connect it with feelings of stress, worry, and anxiety. For those who feel anxious, negative ... Read More
Can You Go to Rehab for Anxiety?
Anxiety disorders are the most common mental illness in America today, with over 40 million adults (19.1% of the population) suffering from anxiety in some form. Fortunately, rehab for anxiety is available and offers an array of highly effective treatments. From panic disorder (PD) to generalized anxiety disorder ... Read More
Alumni Outlook: The Difference Between Anxiety and Social Anxiety
What is Anxiety? The definition of the word anxiety is as follows: “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” If we go simply off of that definition alone, many of us have probably had many moments where we felt some anxiety. Life is full of ... Read More
How to Help Someone with Anxiety
Anxiety is among the most common mental illnesses, with nearly one in five of the nation's adult population living with some form of this disorder. Despite the fact that it's highly treatable, only about a third of people ever receive formal treatment. Whether or not someone is receiving professional treatment for ... Read More
When a Loved One Has Anxiety: A Reading List for Family Members
More than 40 million Americans suffer from an anxiety disorder. It can cripple their lives, rob them of joy, and jeopardize jobs, families, relationships, and futures. Yet, anxiety can alert us that something's wrong, out of kilter, or off-track. The key for those who struggle with anxiety or family members eager to ... Read More
