Knowing the steps to getting ADHD medication can help along your path to treatment. Discover who can prescribe these medications and how to get a diagnosis. ADHD is a condition that affects approximately 11% of children aged 3 to 17 years old in the United States and around 6% of adults. Attention deficit ... Read More
Search Results for: anxiety
The Signs of Meth Use
Methamphetamine is a powerful stimulant that can create extreme feelings of euphoria. The drug triggers substantial amounts of dopamine in the brain, leading to intense feelings of pleasure. Signs of meth use include hyperactivity, lack of sleep, decreased appetite, dilated pupils and rapid weight loss. Someone who's ... Read More
Dialectical Behavioral Therapy
What Is DBT? Dialectical behavior therapy is a mindfulness-based type of cognitive behavioral therapy designed to emphasize the psychosocial aspects of treatment. It focuses on social factors and individual thoughts and behaviors. Some experts believe that certain people are predisposed to experiencing more intense ... Read More
Does Insurance Cover Dual Diagnosis Treatment in Florida?
Finding the right help for mental health and substance use isn't always simple, especially when you're caught in a cycle that involves more than one challenge. Dual-diagnosis rehab is a treatment approach that addresses mental health and addiction together for better outcomes. If you or someone you love is ... Read More
The Cost of Always Being Available at Work and a Guide to Boundaries
Being dedicated to your job is a great way to move up the proverbial corporate ladder, but being too dedicated can quickly erode your mental health and happiness. Unhealthy work boundaries can turn an 8-hour day into a much longer one, preventing you from properly resting and recovering between shifts. Establishing ... Read More
Daily Micro-Habits to Improve Mental Health at Work
The average person spends 30% of their time at work or doing work-related tasks (such as preparing for and commuting to work). If you're going to spend nearly one-third of your week at work, you want to make sure you feel happy and content while there. One area to focus on is incorporating healthy habits at work that ... Read More
Vacation Planning for Fun, Recovery, and Mental Health
Vacations are typically considered good for mental health, but for people with mental health and/or substance use disorders, vacations can be mentally stressful or trigger a return to use. While no vacation is guaranteed to be perfect, a little planning can often be a helpful tool for getting the most out of a ... Read More
The First 24 Hours of Rehab
Inpatient treatment is often key to recovery from a mental health or substance use disorder. Yet going to rehab can be scary. It requires adjusting to a new setting, new schedule, new people, and new habits. The first 24 hours of rehab are especially important in this transition and can understandably involve more ... Read More
