Cultivating empathy? This idea can be a complex situation if you believe empathy is an innate, fixed trait that some people are born with and others lack. However, empathy is not an all-or-nothing concept. In fact, it would be fair to say that empathy isn’t a trait that unfolds automatically in every situation. More ... Read More
Search Results for: anxiety
The Dangers of Mixing Opioids and Alcohol
Each day in the United States, nearly 80 people lose their lives because of an opioid overdose. In many of these instances, alcohol is also complicit—despite the prescription drug label that reads "Do not drink alcohol while using this medication." Many people who take prescription or illicit opioids minimize the ... Read More
How Millennials Rank in Mental Health Among Other Generations
Mental health has become a prominent discussion topic among researchers and policymakers each year as more people report struggling with anxiety, depression and other psychological health conditions. Generation Z and millennial mental health issues have been particularly analyzed and explored due to the rising numbers ... Read More
Beacon Health Options/Value Insurance
At FHE Health, we are proud to accept Beacon Health/Value Options insurance. To verify what services are covered in your Beacon plan, just give us a call. We'll provide a confidential and free verification of Beacon Health Care benefits. Beacon Health Options, formerly known as Value Options, Inc., is the largest ... Read More
FHE Health Recognizes EMS First Responders on the Frontlines of COVID-19
Today is EMS Recognition Day and the culmination of National EMS Week. It’s an annual celebration of the men and women, mothers and fathers, spouses and partners who are always the first to respond to medical emergencies. From drownings and overdoses to heart attacks and car accidents, the life-harrowing moments that ... Read More
Breaking the Cycle of Self-Isolating and Depression – An Interview with Dr. Michael Jochananov
Updated September 19, 2023 Table of Contents Reasons People Self-Isolate Practical Tips for Breaking the Cycle of Self-Isolating and Depression How a Therapist Can Help Address Depression and Self-Isolating Tendencies How to Know When to Seek Help During the Social Distancing Era How to Help a Loved ... Read More
First Responder Burnout – An Interview with Dr. Sachi Ananda
They are the first to respond to any crisis, disaster, or emergency. When COVID-19 struck, they still were first on the scene and have continued to show up—because that’s their job. These “first responders” are America’s heroes. Watch any Marvel movie, though, and you’ll soon discover that being a hero has its ... Read More
Comparing Different Therapy Approaches: What Worked for Me
Addiction is a progressive and complex disease of the mind and body, affecting many areas of an individual’s life. According to the National Institutes of Health, 10% of Americans have had substance use disorder at some point in their lives. However, despite the frequency of addiction, 75% of those people did not ... Read More
