"Practice gratitude" is one of those platitudes that seems like it belongs in script on a wall next to Live, Laugh, Love. And while it may sound a bit "hippie" and spiritual, this valuable practice is strongly encouraged by most therapists and counselors. In particular, individuals are urged to practice gratitude in ... Read More
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5 Simple Ways to Practice Gratitude in Recovery
What Does the Bible Say About Using Marijuana?
Updated June 12, 2023 In November 2012, Colorado passed the Colorado Marijuana Legalization Amendment, or Amendment 64, legalizing marijuana in the state for everyone aged 21 and over. Since then, most states and Washington DC have moved towards legalizing marijuana by decriminalizing it or allowing recreational or ... Read More
5 Worst Gifts to Give Someone in Recovery (and What to Give Instead)
If you struggle with finding the perfect gift for someone, you're not alone! For someone in recovery, though, this would be a pretty unthoughtful gift! We've put together a list of some of the most problematic gifts you could give someone in recovery, why you should think twice about them, and some better ... Read More
Singer Robbie Williams Reveals His Mental Health Struggles
Robbie Williams, an icon in the UK, is also famous globally, with more than 70 million records sold. His career shot off to an amazing start at only 16 years old when he became the singer for the boy band Take That. After five years and six chart-topping singles, Williams went on to pursue a highly successful solo ... Read More
6 Mental Health Benefits of Gym Life
When you picture a healthy, well-rounded person who has their life together, you probably imagine someone who works out regularly and sticks to a healthy diet. Common advice when facing depression or a significant life change is to "hit the gym" to improve your mood. But is the culture around gym life healthy? And, is ... Read More
Can I Join the Military after Rehab?
Joining the military opens the door for exploring new areas of the world, cultivating marketable job skills, enjoying long-term job stability and benefits, and obtaining an affordable college education. Due to the high level of responsibility, the military is notoriously selective regarding who's allowed to enlist and ... Read More
How One’s Social Circle Can Impact Their Recovery
Focusing on social circles in recovery is a common exercise, especially in the treatment space. The complex nature of substance use disorders (SUDs) and mental health conditions makes recovery extremely delicate. Therefore, we have to consider every factor that may impact sobriety — including our friends, families and ... Read More
Marianne Faithfull: Behind the Scenes of Rock and Roll Drug Use
The limelight has led many musicians, actors, and singers down a path to self-medication. This is a less-than-ideal method of coping with the challenges that accompany fame. Marianne Faithfull may not be a household name with today's generation, but her incredible music career is one for the history books. And her ... Read More