If you've recently endured loss, experienced a significant life-changing event or have simply been overtired and overworked, you may be justly concerned about your overall mental health. How can stress negatively affect your mental health? It turns out, much in the same way it can affect your physical health. Have ... Read More
Featured in Mental Health
Featured in Behavioral and Mental Health
Efficacy of Therapy for Mental Health
How to Get Prescribed Anxiety Meds/Beta Blockers
How Negative Emotions Affect Health
Boys Don’t Cry: Common Mental Health Stereotypes for Men
There is a crisis developing in the United States around men's mental health. Men are much less likely to seek help when they're struggling with personal and emotional issues, and the result is alarming: One study from American Foundation for Suicide Prevention found that nearly 70% percent of suicides are men, and men ... Read More
How Millennials Rank in Mental Health Among Other Generations
Mental health has become a prominent discussion topic among researchers and policymakers each year as more people report struggling with anxiety, depression and other psychological health conditions. Generation Z and millennial mental health issues have been particularly analyzed and explored due to the rising numbers ... Read More
Teaching Mental Health in Schools Is Now Mandatory in These States.
In most states, health education is a school requirement for middle and high-school students. Now, some states are requiring schools to teach about mental health as well. The state of Virginia is now requiring mental health be taught in ninth and tenth grades, and the state of New York is including mental health as ... Read More
Taking Care of Mental Health During Isolation
The drive to seek human connection is a powerful one. It's hardwired into our DNA; from an evolutionary standpoint, people who sought out relationships with others were more likely to make it to adulthood and reproduce. Hunter-gatherer societies in which people cooperated and collaborated with one another thrived. For ... Read More
The Connection Between Spirituality and Mental Health
Can your spiritual beliefs support your mental health? It's a simple enough question, (and one worth exploring regardless of where one falls on the faith-and-spirituality spectrum), but the answers can be complex. Before mental disorders had scientific explanations, it wasn't uncommon for someone with depression to ... Read More
Tips for Spiritual Wellness Relapse Prevention
A growing number of mental health and addiction rehab programs, including FHE Health, take a holistic approach to treatment. A person is not their addiction or diagnosis, and treating the entire person often leads to an increased likelihood of long-term recovery. One aspect of holistic treatment is addressing wellness ... Read More
How Jennifer Aniston Ended Up in Therapy and Understands Depression
Spend any time standing in the checkout line at the grocery store and you can't miss the headlines about Jennifer Aniston on magazine covers. She's marrying again, she's pregnant, she's not pregnant, she's still sad about Brad, she's adopting, she's single— when it comes to the roller coaster of celebrity life, Aniston ... Read More
