A growing number of mental health and addiction rehab programs, including FHE Health, take a holistic approach to treatment. A person is not their addiction or diagnosis, and treating the entire person often leads to an increased likelihood of long-term recovery. One aspect of holistic treatment is addressing wellness ... Read More
How Online AA Meetings Can Help Your Recovery, and Where to Find Them
Alcoholics Anonymous is one of the many tools available to individuals recovering from substance abuse. It provides an opportunity to interact with others who are experiencing the same thing you are, right in the trenches with you. AA is a large organization, with more than 115,000 groups around the world. It’s been ... Read More
A Brief History of PTSD and How it Was Discovered
We generally think of post-traumatic stress disorder (PTSD) as a modern affliction, but why is this? Despite changes in technology, science and our understanding of certain medical issues, the human condition has been largely the same since the beginning of time. Presumably, we can find out some information about the ... Read More
Can’t Sleep? Explore These Causes of Insomnia
What Is Insomnia? According to the U.S. Department on Women's Health, insomnia is a sleep disorders that is characterized by one or more of the following: Problems falling asleep Waking up too early Having trouble falling asleep after waking up in the night Feeling a lack of rest after ... Read More
Dopamine Rush: the “Feel-Good” of Drugs
Drugs in many different forms are commonly abused for one distinct reason: They provide pleasure that is often unavailable through organic avenues. While it's possible to feel pleasurable side effects from things like favorite foods or fun with friends, the high from drugs causes an effect that is rarely duplicable. ... Read More
End Stage Alcoholism and the Steps Leading to it
Alcoholism, also known as Alcohol Use Disorder or AUD, is among the leading causes of preventable deaths worldwide. A recent study published in The Lancet concluded that alcoholism among men and women aged 15-49 was the single biggest cause of premature death, and that "alcohol use is a leading risk factor for global ... Read More
How Technology Can Improve Mental Health
For many years, conversations about technology centered around entertainment. It’s not uncommon to hear people talk about too much TV or internet time causing attention disorders and unhealthy bodies due to lack of exercise. Yet, technology is improving mental health. In many ways, we are seeing health breakthroughs ... Read More
Sober Holidays: Valentine’s Day Edition
After attending treatment and beginning the recovery process for addiction, many facets of normal life change radically. Friends, recreational activities, employment, and even interpersonal relationships are likely to shift, creating a whole new approach to daily lifestyle choices and social situations. Less than half ... Read More
