In December 2019, legal marijuana sales began in the state of Michigan, the 11th state to take the ban on recreational use of the drug off the books since Colorado and Washington became the first to do so in 2012. As of the end of 2019, 33 states currently allow people with a doctor's permission to use marijuana. ... Read More
Substance Abuse Stigma – The State of the Debate
Updated August 2023 Substance abuse in America is a steadily growing problem. As of 2021, according to the National Survey on Drug Use and Health (NSDUH), 46.3 million people aged 12 and older met the DSM-5 criteria for substance use disorders of some kind, with 64% of those having alcohol use disorders and 52% ... Read More
Can Drug Addicts Change?
It’s happened again. Your loved one has promised to change, not to use drugs or drink alcohol, and yet, here you are, facing their broken promise. You’ve tried time and time again to forgive, forget and have hope. Now, you're wondering, does addiction last a lifetime? Is there any real hope of not having to deal ... Read More
How to Talk in AA and Group Therapy – An Etiquette Primer
Updated May 31, 2023 If you've never gone to group therapy or A.A. meetings, you may not be sure about the rules or what you can say or do in the meeting. Depending on your amount of time, you may feel obligated to share something of 'value' or make a good impression. What you should focus on instead is getting the ... Read More
Is Too Much Screen-Time Affecting Your Mental Health
How much time do you spend in front of screens each day? The average screen time, by age, can be surprising for most people. People spend numerous hours each day in front of smartphones, laptops, tablets, and other devices for school, work, and recreation. Most people feel some guilt about the amount of time they spend ... Read More
Dwayne “The Rock” Johnson Discussing His Mental Health
As social media continues to grow, so do the ways in which celebrities can make connections with fans. Lives that were previously largely lived in magazines and TV programs are now broadcast for the world to see, letting regular people experience a sneak peek into the lives of the rich and famous. In doing this, ... Read More
Kavinace by “NeuroScience”
Mental health is a fragile subject. As a topic that was previously heavily stigmatized — and is still stigmatized in mainstream culture to a point — talking about mental health isn't always easy. While more and more celebrities are speaking out about their own challenges, like Lady Gaga and Dwayne "The Rock" Johnson, ... Read More
How (and Why) to Talk About Your Family’s Mental Health History
As we continue to learn more about mental health and the origins of many mental illnesses, family mental health history continues to become a more focal issue, and not without good reason. More information comes out every year that suggests that mental illness is passed down genetically, meaning that if a person's ... Read More
