• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

FHE Health | Inpatient Rehab & Mental Health Facility in Florida Homepage

Drug, Alcohol and Mental Health Treatment

ContactCareers

Call for Immediate Help (833) 596-3502

MENUMENU
  • About
        • About FHE Rehab
          • About FHE Health
          • Our Staff
          • Locations We Serve
          • Testimonials
        • Our Campus
          • Gallery
          • Our Videos
          • The Health and Wellness Center at FHE Health
        • Our Locations
          • Alcohol Rehab
          • Detox Center
          • Drug Rehab
          • Mental Health Center
          • Outpatient Rehab
        • Careers at FHE Health
          • Employment Opportunities
        • Our Expertise
          • Accreditations
          • Educational Opportunities
          • Community Impact Award
          • First Responder Families Podcast
          • First Responder Paws
          • Education Scholarship
  • Addiction
        • Treatment Programs
          • Treatment Program Overview
          • Alcohol Addiction
          • Drug Addiction Treatment
          • Behavioral Addiction
        • Levels of Care
          • Continuum of Care
          • Addiction Detox
          • Inpatient Addiction Treatment
          • Outpatient Addiction Treatment
        • What We Treat
          • Alcoholism
          • Amphetamines
          • Benzodiazepines
          • Cocaine
          • Heroin
          • Opioids
          • Sedative
  • Mental Health
        • Mental Health Rehab
          • Mental Health Rehab
          • Onsite Psychiatric Care
          • Dual Diagnosis
        • Levels of Care
          • Residential Mental Health Care
          • Outpatient Mental Health Care
        • What We Treat
          • ADD & ADHD
          • Anxiety Disorders
          • Bipolar Disorder
          • Depression
          • Eating Disorders
          • Personality Disorders
          • PTSD
          • Schizophrenia
          • Substance Use Disorder
          • Trauma
  • Programs
        • FHE Programs
          • Specialty Program Overview
          • Restore (Mental Health)
          • Empower! (Women's Program)
          • Shatterproof FHE Health(First Responders)
          • Compass Program
        • Support Programs
          • Alumni
          • Family Support
        • Therapies
          • Acupuncture
          • Breathwork Therapy
          • CBT (Cognitive Behavioral Therapy)
          • DBT (Dialectical Behavioral Therapy)
          • EMDR Therapy
          • Expressive Arts Therapy
          • Individual Therapy
          • Group Therapy
          • Gambling Therapy
          • Massage
        • Medical Care
          • Medical Integration
          • Ketamine Infusion
          • IV Vitamin
          • Fitness & Nutrition
          • Medication-Assisted Treatment
          • Medication Management
        • NeuroRehab Services
          • Neuro Rehabilitation
          • Neurofeedback Training
          • Neurostimulation Therapy
          • EEG Brain Mapping
          • Insomnia Treatment for PTSD
  • Resources
        • FHE Guides
          • Understanding Drug Abuse
          • Signs of Addiction
          • The Disease of Addiction
          • Confronting Addiction
          • Staging an Intervention
          • Rehab Success Rate – Does It Really Work?
          • Withdrawal Timelines
          • Life After Rehab
          • LGBTQ+ Community Resources
          • Veteran Resources
          • FHE Podcasts
          • Remote Resources Toolkit
        • Learning Center
          • Help for You
          • Help For Loved Ones
          • Help For Alcoholism
          • Help With Substance Abuse
          • Behavioral & Mental Health
          • Life in Recovery
          • Rehab Explained
          • Addiction Statistics
          • Our Research Articles
          • View All Articles
        • The Experience Blog
          • Addiction News
          • Alumni
          • Community Events
          • Expert Opinions
          • FHE Commentary
          • FHE News
          • Treatment Legislation
          • View All Articles
  • Admissions
        • Insurance
          • Blue Cross Insurance
          • Beacon Health / Value Options Insurance
          • Cigna Insurance
          • Humana Insurance
          • TRICARE Insurance
        • Admissions
          • Steps to Addiction Help
          • Will Insurance Cover Behavioral Treatment?
          • Self-Pay Rehab
        • FAQ
          • Keeping Your Job in Rehab
          • Example Day in Rehab
        • Contact Admissions
          • Contact Us
          • Secure Payment Form
  • Contact
  •  
Home > Learning > Life in Recovery > Sober Holidays: Valentine’s Day Edition

February 13, 2020 By Chris Foy

Sober Holidays: Valentine’s Day Edition

Sober Valentine's Day: Tips and Ideas

After attending treatment and beginning the recovery process for addiction, many facets of normal life change radically. Friends, recreational activities, employment, and even interpersonal relationships are likely to shift, creating a whole new approach to daily lifestyle choices and social situations. Less than half of those who seek sobriety relapse and the odds of success are highest for those who make it at least a year, so the more you can embrace these changes in the beginning, the better.

Sober Holidays

The holiday season is often intertwined with holiday parties, so friends and family should be more aware of the hardships their loved ones could be facing during this time of the year. With Valentine’s Day right around the corner, plans to celebrate with loved ones are extremely common. However, sober holidays can be tough, especially for those practicing sobriety. Finding a way to commemorate a special occasion without drugs or alcohol can be easier said than done, but that doesn’t mean you have to leave the holiday behind. These ideas for celebrating sobriety with your sweetheart can make this Valentine’s Day your best yet.

Dinner and a Movie

Valentines Day with your sweetheart - Dinner and a movieA nice dinner and a good movie are always a great way to celebrate a special moment. Going out to a restaurant provides intimacy while seeing a new release offers a shared experience to bond over.

For some newly sober individuals, dining out can be a challenge. Seeing alcohol on nearby tables, reading drink menus and eating a nice dinner without a cocktail can seem a little foreign or uncomfortable. If this sounds familiar, consider restaurants in your area that are BYOB or don’t have a liquor license. Not all restaurants serve alcohol and going to one that doesn’t can alleviate the pressure of pairing a drink with your meal.


Take a Hike

Tips for valentines day activities - take a hikeFebruary can be chilly in much of the country, but when there’s no snow on the ground and temperatures are above freezing, a hike can be a great way to burn off energy and become one with nature without increasing your likelihood of relapse.

Hiking may seem like something better suited for more remote areas, but cities often have trails for those who want to get some exercise. From local walking trails to National Parks, there’s likely somewhere close by to explore with your loved one. Grab some water and a pair of hiking boots or walking shoes and take in the beauty of the natural world!


Take a Day Trip

Take a Day Trip - Valentines Day tipsA great Valentine’s Day doesn’t need to be spent at home. If you have a little free time and a flexible budget, taking a day trip to explore new areas in your state or region can be a wonderful way to switch things up while celebrating love.

A day trip, or an overnight trip if your budget allows, can provide an opportunity to see new sights in your area. Pick a nearby city, highlight notable sights and destinations such as parks, museums, restaurants, or outdoor areas, and map a day of activities to enjoy. Most states have major cities or National Parks within a short drive, providing plenty of new territories to discover.


Volunteer

Tips for valentines day things to do - Valentines daySharing with others isn’t a traditional way to celebrate Valentine’s Day, but for people in recovery, it can be a great way to give back to the community while celebrating soberly. In many ways, volunteering your time is a chance to spread love.

Volunteering can even extend to involvement in the recovery community and counseling those currently in rehabilitation, but it doesn’t have to. Most cities and towns have dozens of destinations in need of kindness and a friendly face, including soup kitchens, food banks, homeless shelters, children’s group homes, and healthcare facilities. Find a cause that resonates with you and your partner and devote a day to supporting those who need your help the most.


Go Camping

Tips for sober valentines Day - Go CampingIf you’re eager to spend more time in the great outdoors, camping can be an excellent way to get away from the hustle and bustle of modern life while bonding with your loved one. Camping provides a way to unplug, eliminate distractions like television, and relax, recalibrate, and recover from the demands of work, school, or family life. Getting away can also minimize the urge to use. With no alcohol or drugs available in the woods, camping ensures a fun night with no temptation.

Camping does require some equipment, such as a tent, sleeping bags, and lanterns, but if you love camping together you’ll get plenty of use out of this modest investment. Alternatively, many parks offer cabins for a more sophisticated experience for those who aren’t comfortable setting up a self-made camp in the wilderness, offering a romantic, isolated setting with better access to modern amenities.


Go Bowling

Things to do on valentines day - sober events - Go BowlingIf you have the energy to burn and want a more physical experience this Valentine’s Day, book a lane and challenge your sweetheart to some games. Bowling is fun, affordable, and accessible to almost everyone, giving you a great option to spend a few hours on date night. Bowling can also be a fun group activity, allowing for an easy double date with other couples embracing sobriety.

Bowling alleys are often known for access to alcohol, but this doesn’t mean you need to imbibe to enjoy a few frames. Instead, consider ordering water or some soft drinks and a few snacks to keep the temptation to drink at bay.


Take a Class Together

Sober Valentines Day - Take a ClassClasses aren’t just for school. With recreational options from pottery to kickboxing, plenty of class options can provide a memorable Valentine’s Day experience without threatening your sobriety.

Cooking classes are a fan favorite for many reasons, offering a way to learn new skills, try new recipes, and improve abilities for personal use in the future, but some couples may prefer arts and crafts or fitness classes instead. The availability of such classes varies from one location to another, but options are most commonly offered by community colleges, cooking schools, restaurants, or special interest groups. Be aware that some cooking classes may be accompanied by a wine tasting or include wine with dinner, so be sure to let your instructor know that you are sober.

Celebrating Valentine’s Day or any other date night is always good fun, even without the presence of mind-altering substances. With options like dinner and a movie, taking a class, or getting outside to enjoy the great outdoors, you and your sweetheart can make your upcoming sober celebration a night you’ll never forget.

If you or someone you love is living with an addiction to drugs or alcohol, FHE Health is here to help. Please contact us today to get started on the road to sobriety.

Related Posts

  • Discover the biggest triggers of holiday blues - how to manage holiday stress and anxiety
    How to Manage Holiday Stress and Anxiety
  • Embrace the Holidays Without Sacrificing Sobriety
    How to Embrace the Holidays Without Sacrificing Your Sobriety
  • Holiday Tips for avoiding relapse
    5 Tips to Avoid Relapse over the Holidays

Filed Under: Life in Recovery

About Chris Foy

Chris Foy is a content manager and webmaster for FHE Health with years of experience in the addiction treatment industry...read more

Primary Sidebar

Learning Center

  • Help for You
  • Help For Loved Ones
  • Help For Alcoholism
  • Help With Substance Abuse
  • Behavioral & Mental Health
  • Life in Recovery
  • Rehab Explained
  • All Articles

Sign up for the Blog

Our Facilities

Take a look at our state of the art treatment center.

View Our Gallery

The Experience Blog

  • Addiction News
  • Alumni
  • Community Events
  • Expert Columns
  • FHE Commentary
  • FHE News
  • Treatment Legislation
  • All Articles

Footer

FHE Health

© 2025 FHE Health

505 S Federal Hwy #2,
Deerfield Beach, Florida 33441
1-833-596-3502
youtube facebook instagram linkedin twitter
  • Contact
  • Careers
  • AI Policy
  • Privacy Policy
  • Sitemap
A+ BBB and Top Places to Work - Sun Sentinel

Copyright © 2025 · FHE Theme On Genesis Framework · WordPress · Log in

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}

The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

If there are any concerns about content we have published, please reach out to us at marketing@fhehealth.com.

833-596-3502

Text/Call Me