Using drugs and alcohol as a way to cope with the stressors of life -- and especially work -- was my go-to reprieve for as long as I can remember. Eventually, drugs and alcohol exacerbated my stress and once I got sober, I couldn’t return to my old foes for relief. It took me years to realize that not all stress should ... Read More
How Is Social Distancing Affecting Mental Health and Relationships in the Home?
The COVID-19 pandemic has affected life in countless ways, from changing the dynamics of the workplace and shifting vacation plans to altering interactions with friends and family members. Instead of living life as usual, many people have found themselves relegated to their homes more often than not. In the early ... Read More
What Are PHP & IOP?
What does IOP stand for? What is a PHP in health care? Here's everything you need to know about your after-rehab outpatient options. Outpatient programs are generally a step down from inpatient treatment, designed to ease a client's assimilation into day-to-day life. People new to the recovery world may find the ... Read More
Five Things To Do When You Have Job Depression
Job Depression Statistics In a perfect world, Americans would work to live, not live to work. However, many people working are stuck in toxic or unhealthy jobs that are more harmful than helpful and can find themselves investing significant time and mental energy toward workplace conflict. A recent Society for Human ... Read More
5 Tips to Plan An Exciting Road Trip in Recovery
Whether you are traveling for the holidays, summer vacation, spring break, or simply planning an impromptu trip - there is nothing better than hopping in the car for a road trip. Road trips cultivate adventure and spark our natural desire for spontaneity. While a road trip can be super exhilarating, the unknown can ... Read More
FHE Health Supports South Florida Non-Profits this Holiday Season
In the spirit of the Season of Giving, FHE Health is proud to announce the company’s support of seven South Florida non-profit organizations. After a very trying year, FHE Health wanted to show their support for organizations in the South Florida community that share a similar mission. FHE Health delivers quality, ... Read More
Will Antidepressants Make Me Feel Flat?
According to the Centers for Disease Control and Prevention, over 13% of American adults use antidepressants. They're beneficial in helping people struggling with depression alleviate the symptoms, but many people considering the prospect of using these drugs worry about feeling emotionally numb when taking ... Read More
Reinventing Family Traditions in the Virtual Era
As we inch closer to the “most wonderful time of the year,” most of us are unsure how we will maintain the holiday family traditions that matter the most. The COVID-19 pandemic has changed everyday life as we know it. Vulnerable populations - including your older relatives - may not be able to gather with you for the ... Read More
