On average, women's life expectancy is 5.8 years longer than men in the United States. This is a sizable enough difference that any man should be learning about what they can do to increase their odds. Many factors play into this life span gap, including mental health. Some mental health conditions men have a higher ... Read More
3 Therapies That May Work Better for Men
Men and women are different in many ways, including in their health conditions and treatment. One clear example of this is heart disease. There are drastic differences between prevalent heart disease in men versus women, the symptoms associated with the condition and even the response to medical treatment. So it's not ... Read More
The Mental Health Files on J Edgar Hoover
Today, J. Edgar Hoover is a household name. The man is best known for being the founder and first director of the Federal Bureau of Investigation (FBI). While he was an impressive man who paved the way for modern criminology, he also was known for nursing an intense desire for power — and when he had authority, he was ... Read More
New Film on First Responder Trauma and PTSD Features FHE Health Experts
RESIDUAL: Cumulative Trauma and PTSD in First Responders premiered nationwide in September with the help of FHE Health, which was asked to contribute its expertise. The 93-minute documentary calls attention to the mental health impact of high exposure to trauma, through testimonials from police officers, fire fighters, ... Read More
The Most Common Meds for Treating Anxiety
Imagine waking up in the morning with a tight feeling in your chest and your body in fight-or-flight mode with no logical explanation why. Your palms are sweaty and your heart is racing, yet there's no immediate threat. This is true for your body, but to your mind, the threat seems real, and it encourages your body to ... Read More
Is Xanax an Opioid?
What type of drug is Xanax? Is Xanax an opioid, or is Xanax a benzo? These are important questions that can help you understand what this medication is and how it works. Xanax is the brand name for the drug alprazolam, which is frequently used to treat anxiety and panic disorders. It was first approved by the U.S. ... Read More
The Most Common Meds for Treating Depression
If you're one of the millions of Americans who suffer from depression, you might be considering medication to help treat the condition. Antidepressant medications are a common, effective way to treat depression. But if it's your first time going down this route, it can feel scary and overwhelming. An excellent place to ... Read More
Rational vs. Irrational Fears? How to Tell the Difference
Fear is the response our brains create to react to perceived threats in our environment, whether anticipated or right in front of us. Although uncomfortable, having a fear response is essential to our survival, alerting us to danger and sending signals through our bodies to prepare for what's to come. This feeling is ... Read More
