When you're considering how to get off Suboxone, it's important to understand this journey will be unique to you and require a personalized approach. Opioid use disorder (OUD) recovery isn't a one-size-fits-all process. What works for one person may not work for another, which is why medical supervision and ... Read More
How to Choose a Sponsor: Qualities to Look for in a Recovery Mentor
In Alcoholics Anonymous, finding the right sponsor is one of the most important decisions you need to make in early recovery. A good sponsor can provide guidance, accountability and support as you work through the 12 steps and navigate sobriety. But with so many people at the meetings, how do you know who's right for ... Read More
GLP-1 for Drug Addiction
Battling addictive behavior is challenging overall, but can a known solution for one problem lead to lasting help for another? That's a question both scientists and the mental health professionals at FHE are pondering when it comes to GLP-1 medications. While most popularly known for diabetic treatment and weight loss, ... Read More
What Is a Recovery Sponsor and Do You Need One?
When you're navigating the path to recovery from substance use disorder (SUD), you might hear people talking about getting a sponsor. But what does this mean, and is having a sponsor necessary for your journey? Understanding the role of sponsor in recovery programs can help you make informed decisions about your own ... Read More
Kelly Osbourne Mental Health
Kelly Osbourne is a British television star and singer. She's best known for her role in the MTV reality series The Osbournes as the daughter of rock star Ozzy Osbourne. Due to her dad's fame, Kelly has spent her entire life in the spotlight. As a teenager, she developed a drug and alcohol addiction and went to rehab ... Read More
Why Peer Support Matters: How Shared Experience Strengthens the Path to Recovery
Once rehab is complete at a center like FHE Health, the work of long-term recovery begins. Fortunately, those on this journey don't have to go it alone. Peer support helps individuals change unhealthy behaviors and develop the coping skills they need to continue avoiding drug or alcohol use. A 2021 study found ongoing ... Read More
National Trauma and Impact on Our Mental Health
When major events affect an entire nation, they shape how millions of people feel, think and cope with daily life. Things like global pandemics, natural disasters and acts of violence create shared experiences that are sometimes referred to as national trauma. The mental health effects can last long after the initial ... Read More
Is “Too Many Friends” Scientific?
From giving us a sense of purpose and belonging to protecting us from serious illnesses, social connectedness enriches our lives and supports our physical and mental health. When it comes to how many friends the average person has, it's typically a matter of preference. The goal is to build the level of connection that ... Read More
