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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Chris Foy | Last Updated: October 14, 2022

The Little-Known Side Effects of Marijuana

Beyond the High: Surprising Side Effects of Marijuana

Marijuana is often regarded as a type of "miracle drug" that provides relief for many conditions. It's often sought after for its ability to reduce anxiety levels or physical pain. However, despite its many advantageous properties, there are side effects of using marijuana that are not widely known or discussed. ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Chris Foy | Last Updated: October 13, 2022

Unrealistic Beauty Standards, Mental Health, and Their Eye-Catching Relationship

Picture of a woman looking in the mirror while struggling with unrealistic beauty standards

Like most teenagers, Lindsay goes on social media to pass the time when she's not busy with school or homework. Many of the influencers she follows use filters on photos, and some edit a lot before posting them. When looking at these refined and unrealistic photos, she feels that by comparison, she's imperfect and ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: October 12, 2022

27 Signs That a Teen May Be Traumatized

27 Signs of Teen Trauma

Trauma can be extremely difficult to quantify and recognize, especially in children and teenagers. At their core, traumatic events are experiences that cause physical, emotional or psychological harm. Trauma can also be extremely variable: An event that causes lasting distress in one person may not have a significant ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: October 11, 2022

“Trauma-Informed Guilt Reduction” – What It Is and Does

Trauma informed guilt therapy

The shadow of shame and guilt keeps many people from living a full life. Under the burden of guilt, shame, and moral injury, they're caught in a circular pattern of post-traumatic stress disorder (PTSD) symptoms, depression, and suicidal ideation. In these cases, guilt therapy, shame-informed therapy, trauma reduction ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: October 10, 2022

How the “Weight of the Badge” Affects First Responders’ Mental Health

The Mental Burden of Being in the Line of Duty

"He swore that oath to protect and serve Pours his heart and soul into both those words Lays his life on the line The line he walks is razor fine Tempered strength is always tough But he ain't gonna buckle Under the weight of the badge" -George Strait, Weight of the Badge In a song that celebrates the ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: October 8, 2022

Robot Pet Therapy a Growing Trend: Does It Work?

Robot Pet Therapy: Does It Work?

Often used for surgical assistance, robots are making their way into medical clinics, too. Though it may be tempting to envision these devices as merely structures of wire and steel, think again: In some clinical settings, robots are covered in fur and even bark. If you're familiar with the film The Stepford Wives, ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Chris Foy | Last Updated: October 4, 2022

What Emojis Mean in Drug Slang, According to the DEA

Emoji Drug Slang

Parents are always looking for signs that their children are falling in with the wrong crowd or getting into trouble. However, in the modern world, it can be challenging to understand everything children (especially teenagers) are saying or doing when slang and texting languages are constantly evolving. The latest ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: October 2, 2022

Must Love Dogs and Cats: Benefits of Animal-Assisted Therapy

Pawsitive Therapy: Benefits of Animal-Assisted Treatment

Improved immune system, reduced blood pressure, reduced stress and anxiety levels and enhanced self-esteem; these may sound like the promises of the newest medication to hit the market. However, they don't just come from a medication; these are the time-tested benefits of a drug-free treatment called Animal-Assisted ... Read More

Filed Under: Featured in Rehab, Rehab Explained

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Deerfield Beach, Florida 33441
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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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