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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Chris Foy | Last Updated: November 6, 2022

Drug Profile: Ecstasy

Drug profile - Ecstasy

MDMA, also known as 3,4-methylenedioxy-methamphetamine, ecstasy and molly, is a commonly abused street drug, similar to stimulants and hallucinogens, that produces feelings of high energy, emotional connectedness and pleasure. The drug commonly distorts time and sensory perception, making it popular among young adults ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: November 2, 2022

Is AI Companionship Software Good for Mental Health?

AI Companionship Software: A Boon or Bane for Mental Health?

Having a strong support system helps people overcome challenges and maintain better mental health regardless of the curveballs life throws. It's associated with decreased health risks such as obesity and heart disease as well as a longer life. The give-and-take nature of close relationships is instrumental in ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: November 1, 2022

Type 1 vs. Type 2 Alcoholism: What’s Your Type?

What Kind of Alcoholic are You?

People who consume alcohol vary quite a bit in the ways that they use it. If two people are problem drinkers, the way they abuse alcohol can be vastly different. In fact, there are two types of alcoholics: those with Type 1 alcoholism and those with Type 2 alcoholism. In the next sections, we'll introduce you to these ... Read More

Filed Under: Alcoholism, Featured Alcohol

By: Chris Foy | Last Updated: October 30, 2022

Inner Child Therapy – What It Is and How It Helps

Inner Child Therapy - What it is and how it helps - FHE Health

In the United States, only 19% of adults receive treatment for mental health conditions. Less than 8% of them pursue counseling and therapy to deal with their problems. However, we experience life differently, so you should expect and seek different methods to address your mental health needs. Inner child therapy is a ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: October 28, 2022

What It’s Like to Experience Bipolar Episodes

Experience bipolar episodes

Bipolar disorder is a lifelong mental health condition that's characterized by extreme mood swings. These mood swings include periods of deep depression and manic, high-energy periods. People with this condition also experience periods between these two extremes when they feel quite "normal," but various factors can ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: October 27, 2022

Should I Get an Emotional Support Animal?

Should I get an emotional support animal

From miniature pigs to ducks to marmosets, emotional support animals have become an accepted part of human society in the 21st century. Just a few decades ago, the term "emotional support animal" did not exist. Instead, it was common to see disabled individuals relying on assistant dogs (usually Labrador retrievers) to ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: October 26, 2022

Chronic vs. Acute Night Terrors: Are They Treatable?

Night Terrors: Understanding Chronic and Acute Cases and Their Treatments

Waking up to a partner or child screaming and finding them thrashing under the covers can be very alarming. It's upsetting to see a loved one in distress, especially when there doesn't appear to be a clear cause or simple solution. While these episodes are rarely troubling to the person experiencing them firsthand, ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: October 25, 2022

The Link Between Sleep Patterns and Weight

Sleep Patterns and Weight

Sleep is a subject that occupies the thoughts of many Americans these days, with only 8% reporting that they are satisfied with the quality and quantity of sleep they get. Many factors are responsible for this epidemic of sleep deprivation. Among these are increased anxiety due to the COVID-19 pandemic as well as ... Read More

Filed Under: Featured in Recovery, Life in Recovery

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Deerfield Beach, Florida 33441
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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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