For many people, stress is a normal part of life. Anything from a busy workday to familial obligations makes stress levels rise. While it's normal to experience occasional stress, there are times when stress overwhelms us, causing debilitating symptoms that interfere with our day-to-day lives. If you experience ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
Gambling and Suicide: The Hidden Story
The Toll of Online Dating: Surprising New Survey Data
Acute Stress Disorder
15 Constructive Topics to Discuss in Therapy
So you know you need some help, and therapy is probably the answer. But you're nervous about starting because you don't know which topics to breach in therapy. Feeling this way is perfectly normal. Thirty percent of those responding to a 2020 survey weren't in therapy because they felt their problems weren't big ... Read More
Disability for Depression – What Any Employee Can Benefit From Knowing
Is depression a disability? Ask anyone suffering a severe depression episode, in which they can't get out of bed or see themselves living even one more day, and you’re sure to see just how impactful this mental health condition can be on daily life. However, to qualify for Social Security disability, a person must meet ... Read More
Overcoming Denial: When an Addicted Loved One Doesn’t Want Help
When your loved one is among the 23.5 million Americans addicted to drugs or alcohol, it's only natural to want to help them. However, promoting treatment is rarely as easy as telling someone they need help. In the depths of addiction, denial is very strong, and it's not uncommon for those in the midst to become ... Read More
Atelophobia: When Imperfection Is Very Scary
Everyone has moments when they doubt their ability to accomplish a task. Most people can shake the feeling in a day or two. However, experiencing a persistent fear of imperfection that impacts your daily functioning may signify a larger issue. Atelophobia is a diagnosable mental health condition that can cause extreme ... Read More
What Does the Bible Say About Using Marijuana?
Marijuana use is more common than ever. In 2021 about 19% of Americans used weed at least once. Shifting attitudes and legalization have made marijuana socially and culturally normalized in American culture. Of those who weekly attend religious services, 29% see marijuana use as Very or Somewhat positive (Gallup ... Read More
12-Step Tips for Identifying Character Defects
The 12-step process was developed by Alcoholics Anonymous founder Bill Wilson in 1935 and is now employed by many rehabilitation groups around the world. By working through 12 detailed steps intended to help those with substance abuse issues find acceptance, face reality and make amends, people are able to navigate a ... Read More
How Common Are Nightmares While Quitting Weed?
Although withdrawal symptoms from cannabis aren't as severe as withdrawal symptoms from quitting opioids or alcohol, they are still unpleasant and disruptive to your health. And, for people who smoke marijuana every day, the withdrawal symptoms can be more pronounced and uncomfortable, including cannabis-related night ... Read More
