"Am I depressed?" It’s a question many people ask from time to time. Most people go through periods of stress during life. Sometimes, it seems easy to snap out of it and get on with the good in life. At other times, you may have a lingering depressed mood. Knowing whether this is true depression or just a few days ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Am I Depressed? How to Distinguish Between a Case of the Blues and Signs of Clinical Depression
5 Natural, Drug-Free Ways to “Get High”
Updated April 10, 2020 The term, "getting high," usually dredges up the association of a drug-induced state of euphoric escape and pleasure. For many people, this experience is the addictive hook that keeps them coming back to drugs and alcohol—or, the gateway that leads them from less dangerous drugs like marijuana ... Read More
10 Revealing Signs That Your Loved One May Have a Sex Addiction
According to pop culture, addiction is largely limited to drugs and alcohol. However, this actually isn't the whole truth. Virtually any pleasurable activity can become the subject of an addiction, and that extends to sex. And, like other forms of addiction, getting help is highly recommended to tame symptoms and ... Read More
The 5th Vital Sign: How Treating Pain Contributed to the Opioid Epidemic
In medicine, there are four key vital signs: temperature, pulse, respiration and blood pressure. However, in many ways, pain is often seen as a phantom fifth vital sign. After all, a doctor's oath quite literally states "First, do no harm," and what is more harmful than pain? As such, keeping patients pain-free and ... Read More
Is Perfectionism Triggering Your Anxiety or Depression?
Many people set high goals for themselves and those around them. They expect not to just accomplish a task, but to do it perfectly. Some may say this is a personality trait; that they're a perfectionist. However, being a perfectionist can go too far. When it does, it can create an increased risk for depression and ... Read More
Drug Profile: OxyContin
"OxyContin" is a type of painkiller that may be prescribed for the treatment of acute pain as well as some forms of chronic pain. OxyContin is the brand name for the drug "oxycodone hydrochloride." It’s sometimes referred to as "oxycodone OxyContin" as a result. The drug is an opioid and a narcotic, which means it can ... Read More
The Quest for Perfect Abs: How to Know if It’s Exercise Addiction
Many men and women want to look fit, but an unhealthy obsession with fitness can be an exercise addiction. Those who exhibit this condition spend a significant amount of time focused on body image, exercise methods, and overall physical fitness. This is a type of mental health disorder much like an eating disorder or ... Read More
Drug Profile: Hallucinogens
Hallucinogens are a class of drugs that causes hallucinations due to the presence of psychoactive agents. These drugs are highly addictive and dangerous. One of the most common is LSD, though there are numerous hallucinogenic examples to consider. These drugs have played an active role in today’s culture, allowing ... Read More